Comparison
Spoonfuls Mixed Berry Flavor and Spoonfuls Vanilla Chai Flavor
Spoonfuls Mixed Berry Flavor (Solgar) lists 76 distinct ingredients and Spoonfuls Vanilla Chai Flavor (Solgar) 76 (rows of one ingredient counted once); 76 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Spoonfuls Mixed Berry Flavor | Spoonfuls Vanilla Chai Flavor |
|---|---|---|
| Carbohydrate | 13 g | 12 g |
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Calcium | 200 mg (15%) | 200 mg (15%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Sodium | 200 mg | 200 mg |
| Sugar | 1 g | 1 g |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 40 mg (10%) | 40 mg (10%) |
| Vitamin B12 | 6 mcg (250%) | 6 mcg (250%) |
| Fat (unspecified) | 3 g | 3 g |
| Zinc | 7.5 mg (68%) | 7.5 mg (68%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 6.7 mg (45%) | 6.7 mg (45%) |
| Potassium | 220 mg (5%) | 220 mg (5%) |
| Folate | 666 mcg | 666 mcg DFE (167%) |
| Vitamin A | 1.5 mg | 1.5 mg |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Protein | 20 g | 20 g |
| Biotin | 150 mcg (500%) | 150 mcg (500%) |
| Fiber | 7 g | 7 g |
| Iron | 9 mg (50%) | 9 mg (50%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 70 mcg (127%) | 70 mcg (127%) |
| Saturated fat | 1 g | 1 g |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 80 mcg (53%) | 80 mcg (53%) |
| Green Tea | not disclosed | not disclosed |
| Vitamin K | 50 mcg (42%) | 50 mcg (42%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Turmeric | not disclosed | not disclosed |
| Phosphorus | 250 mg (20%) | 250 mg (20%) |
| Bromelain | not disclosed | not disclosed |
| Ashwagandha | 100 mg | 100 mg |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Quercetin | not disclosed | not disclosed |
| Dandelion | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Bilberry | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Blue-Green Algae | not disclosed | not disclosed |
| Acai | not disclosed | not disclosed |
| Alfalfa | not disclosed | not disclosed |
| European Elder | not disclosed | not disclosed |
| Cinnamon | not disclosed | not disclosed |
| Papain | not disclosed | not disclosed |
| Chlorella | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Acerola | not disclosed | not disclosed |
| Barley | not disclosed | not disclosed |
| Green Coffee | not disclosed | not disclosed |
| Flax | 4,000 mg | 4,000 mg |
| Bacillus Coagulans | 20 mg | 20 mg |
| Oregano | not disclosed | not disclosed |
| Bacopa | 100 mg | 100 mg |
| Blackberry | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Mangosteen | not disclosed | not disclosed |
| Black Currant | not disclosed | not disclosed |
| Onion | not disclosed | not disclosed |
| Pea protein | not disclosed | not disclosed |
| Camu Camu | not disclosed | not disclosed |
| Watercress | not disclosed | not disclosed |
| Rice Protein | not disclosed | not disclosed |
| Sweet Cherry | not disclosed | not disclosed |
| Chokeberry | not disclosed | not disclosed |
| Basil | not disclosed | not disclosed |
| Hemp Protein | not disclosed | not disclosed |
| Pumpkin Protein | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Spoonfuls Mixed Berry Flavor, 42 g; Spoonfuls Vanilla Chai Flavor, 41 g. Current labels entered July 2020 and October 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Spoonfuls Mixed Berry FlavorSolgar: every row against all products listing it
- Spoonfuls Vanilla Chai FlavorSolgar: every row against all products listing it