Comparison
Spectrum Complete II Powder Flavored and Spectrum Complete II Powder Unflavored
Spectrum Complete II Powder Flavored (Kirkman) lists 29 distinct ingredients and Spectrum Complete II Powder Unflavored (Kirkman) 31 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.93.
| Ingredient | Spectrum Complete II Powder Flavored | Spectrum Complete II Powder Unflavored |
|---|---|---|
| Vitamin C | 300 mg (333%) | 300 mg (333%) |
| Calcium | 280 mg (22%) | 280 mg (22%) |
| Vitamin B6 | 10 mg (588%) | 10 mg (588%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 200 mg (48%) | 200 mg (48%) |
| Vitamin B12 | 170 mcg (7083%) | 170 mcg (7083%) |
| Zinc | 20 mg (182%) | 20 mg (182%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 30 IU | 20 mg (133%) |
| Folate | 135 mcg | 225 mcg DFE (56%) |
| Vitamin A | 2,000 IU | 600 mcg RAE (67%) |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 7 mg (538%) | 7 mg (538%) |
| Thiamin | 5 mg (417%) | 5 mg (417%) |
| Biotin | 100 mcg (333%) | 100 mcg (333%) |
| Chromium | 50 mcg (143%) | 50 mcg (143%) |
| Selenium | 70 mcg (127%) | 70 mcg (127%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 25 mg (5%) | 25 mg (5%) |
| Molybdenum | 100 mcg (222%) | 100 mcg (222%) |
| Inositol | 25 mg | not disclosed |
| Grape | 10 mg | not disclosed |
| Taurine | 100 mg | not disclosed |
| Coenzyme Q-10 | 25 mg | not disclosed |
| Glycine | 75 mg | not disclosed |
| Deanol | 50 mg | not disclosed |
| Beta-Glucans | 20 mg | not disclosed |
| Alpha-Ketoglutarate | 300 mg | not disclosed |
| Carbohydrate | 1 g | |
| Sugar Alcohol | 1 g |
Amounts are per serving as DSLD gives them: Spectrum Complete II Powder Flavored, 1 tsp; Spectrum Complete II Powder Unflavored, 5 g. Current labels entered September 2013 and October 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Spectrum Complete II Powder FlavoredKirkman: every row against all products listing it
- Spectrum Complete II Powder UnflavoredKirkman: every row against all products listing it