Comparison

Source Of Life Gold Energy Shake Natural Delicious Tropical Berry Flavor and Mega Vita-Gel

Source Of Life Gold Energy Shake Natural Delicious Tropical Berry Flavor (Nature's Plus) lists 45 distinct ingredients and Mega Vita-Gel (Vitamin World) 39 (rows of one ingredient counted once); 34 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.62.

Amount per serving (and % of the Daily Value)
IngredientSource Of Life Gold Energy Shake Natural Delicious Tropical Berry FlavorMega Vita-Gel
Carbohydrate16 g1 g
Vitamin C1,000 mg (1111%)300 mg (333%)
Calcium60 mg (5%)200 mg (15%)
Vitamin B626.1 mg (1535%)50 mg (2941%)
Vitamin D25 mcg (125%)10 mcg (50%)
Magnesium100 mg (24%)50 mg (12%)
Vitamin B121,000 mcg (41667%)50 mcg (2083%)
Fat (unspecified)0 g1 g
Zinc15 mg (136%)15 mg (136%)
Niacin40 mg (250%)50 mg (313%)
Vitamin E225 IU300 IU
Potassium55 mg (1%)30 mg (under 1%)
Folate425 mcg400 mcg
Vitamin A15,000 IU10,000 IU
Pantothenic Acid (Vitamin B5)63 mg (1260%)50 mg (1000%)
Riboflavin26 mg (2000%)50 mg (3846%)
Thiamin26.1 mg (2175%)50 mg (4167%)
Protein12 g1 g
Biotin300 mcg (1000%)50 mcg (167%)
Iron0 mg (0%)15 mg (83%)
Chromium50 mcg (143%)3 mcg (9%)
Selenium26 mcg (47%)25 mcg (45%)
Manganese4 mg (174%)10 mg (435%)
Copper4.5 mg (500%)2 mg (222%)
Iodine164 mcg (109%)150 mcg (100%)
Choline13 mg (2%)50 mg (9%)
Inositol50 mg0.05 mg
Boron1 mg1 mg
Coenzyme Q-1010 mg0.1 mg
Flavonoid60 mg30 mg
PABA15 mg40 mg
Octacosanol200 mcg10 mcg
RNA6 mg2 mg
DNA2 mg2 mg
Sodium70 mg
Sugar10 g
Fiber1 g
Saturated fat0 g
Cholesterol0 mg
Vitamin K100 mcg (83%)
Phosphorus50 mg (4%)
Trans fat0 mg
Lutein3 mg
Garlic135 mg
Lycopene2.5 mg
Rutin10 mg
Lecithin80 mg
Chlorophyll7.5 mg
Royal Jelly5 mg
Carotenoids4 mg

Amounts are per serving as DSLD gives them: Source Of Life Gold Energy Shake Natural Delicious Tropical Berry Flavor, 34 g; Mega Vita-Gel, 2 softgels. Current labels entered June 2013 and November 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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