Comparison
Multivitamin for Men and M-Factor Hero
Multivitamin for Men (Sonora Nutrition) lists 33 distinct ingredients and M-Factor Hero (1st Phorm) 25 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.55.
| Ingredient | Multivitamin for Men | M-Factor Hero |
|---|---|---|
| Vitamin C | 60 mg (67%) | 300 mg (333%) |
| Calcium | 150 mg (12%) | 50 mg (4%) |
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Vitamin D | 10 mcg (50%) | 15 mcg (75%) |
| Magnesium | 40 mg (10%) | 100 mg (24%) |
| Vitamin B12 | 200 mcg (8333%) | 50 mcg (2083%) |
| Zinc | 15 mg (136%) | 25 mg (227%) |
| Niacin | 50 mg (313%) | 75 mg (469%) |
| Vitamin E | 30 IU | 30 IU |
| Folate | 400 mcg | 600 mcg |
| Vitamin A | 25,000 IU | 10,000 IU |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 50 mg (1000%) |
| Riboflavin | 25 mg (1923%) | 50 mg (3846%) |
| Thiamin | 25 mg (2083%) | 50 mg (4167%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 20 mcg (36%) | 200 mcg (364%) |
| Manganese | 0.01 mg (under 1%) | 2 mg (87%) |
| Copper | 0.03 mg (3%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Molybdenum | 10 mcg (22%) | 75 mcg (167%) |
| Lycopene | 0.3 mg | 1 mg |
| Saw Palmetto | 50 mg | not disclosed |
| Iron | 30 mg (167%) | |
| Vitamin K | 80 mcg (67%) | |
| Boron | 0.02 mg | |
| Bromelain | 75 mg | |
| Glutamine | 0.1 g | |
| Arginine | 100 mg | |
| Fish Oil | 0.12 g | |
| Vanadium | 30 mcg | |
| METHIONINE | 100 mg | |
| Pumpkin | 120 mg | |
| Tribulus | not disclosed | |
| Cysteine | 100 mg |
Amounts are per serving as DSLD gives them: Multivitamin for Men, 3 capsules; M-Factor Hero, 3 capsules. Current labels entered May 2021 and October 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multivitamin for MenSonora Nutrition: every row against all products listing it
- M-Factor Hero1st Phorm: every row against all products listing it