Comparison
Smoothie Complete Vanilla Berry and Smoothie Complete Dark Chocolate
Smoothie Complete Vanilla Berry (Healthy To Go!) lists 41 distinct ingredients and Smoothie Complete Dark Chocolate (Healthy To Go!) 41 (rows of one ingredient counted once); 41 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Smoothie Complete Vanilla Berry | Smoothie Complete Dark Chocolate |
|---|---|---|
| Carbohydrate | 5 g | 5 g |
| Vitamin C | 30 mg (33%) | 30 mg (33%) |
| Calcium | 500 mg (38%) | 500 mg (38%) |
| Vitamin B6 | 1 mg (59%) | 1 mg (59%) |
| Sodium | 80 mg | 80 mg |
| Sugar | 0 g | 0 g |
| Vitamin D | 5 mcg (25%) | 5 mcg (25%) |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 3 mcg (125%) | 3 mcg (125%) |
| Fat (unspecified) | 1 g | 1 g |
| Zinc | 1.5 mg (14%) | 1.5 mg (14%) |
| Niacin | 10 mg (63%) | 10 mg (63%) |
| Vitamin E | 15 IU | 15 IU |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 2,500 IU | 2,500 IU |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 5 mg (100%) |
| Riboflavin | 0.85 mg (65%) | 0.85 mg (65%) |
| Thiamin | 0.75 mg (63%) | 0.75 mg (63%) |
| Protein | 15 g | 15 g |
| Biotin | 150 mcg (500%) | 150 mcg (500%) |
| Fiber | 3 g | 3 g |
| Iron | 7 mg (39%) | 8 mg (44%) |
| Chromium | 12 mcg (34%) | 12 mcg (34%) |
| Selenium | 7 mcg (13%) | 7 mcg (13%) |
| Saturated fat | 1 g | 1 g |
| Cholesterol | 0 mg | 0 mg |
| Manganese | 0.2 mg (9%) | 0.2 mg (9%) |
| Copper | 0.2 mg (22%) | 0.2 mg (22%) |
| Molybdenum | 7.5 mcg (17%) | 7.5 mcg (17%) |
| Phosphorus | 250 mg (20%) | 250 mg (20%) |
| Grape | not disclosed | not disclosed |
| Proteolytic Enzymes (Proteases) | not disclosed | not disclosed |
| Lipase | not disclosed | not disclosed |
| Amylase | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Cellulase | not disclosed | not disclosed |
| Lactase | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Banana | not disclosed | not disclosed |
| Chia | 1,000 mg | 1,000 mg |
Amounts are per serving as DSLD gives them: Smoothie Complete Vanilla Berry, 4 tbsp; Smoothie Complete Dark Chocolate, 4.5 tbsp. Current labels entered October 2014 and October 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Smoothie Complete Vanilla BerryHealthy To Go!: every row against all products listing it
- Smoothie Complete Dark ChocolateHealthy To Go!: every row against all products listing it