Comparison
Women's Multivitamin and Men's Multivitamin
Women's Multivitamin (Rainbow Light) lists 44 distinct ingredients and Men's Multivitamin (Rainbow Light) 41 (rows of one ingredient counted once); 37 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.69.
| Ingredient | Women's Multivitamin | Men's Multivitamin |
|---|---|---|
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Vitamin B6 | 20 mg (1176%) | 18 mg (1059%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Vitamin B12 | 66 mcg (2750%) | 66 mcg (2750%) |
| Zinc | 5 mg (45%) | 7 mg (64%) |
| Niacin | 30 mg (188%) | 30 mg (188%) |
| Vitamin E | 30 IU | 30 IU |
| Folate | 800 mcg | 400 mcg |
| Vitamin A | 2,500 IU | 2,500 IU |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 25 mg (2083%) | 27 mg (2250%) |
| Biotin | 500 mcg (1667%) | 500 mcg (1667%) |
| Chromium | 150 mcg (429%) | 75 mcg (214%) |
| Selenium | 50 mcg (91%) | 75 mcg (136%) |
| Manganese | 1 mg (43%) | 2 mg (87%) |
| Copper | 0.5 mg (56%) | 0.7 mg (78%) |
| Iodine | 75 mcg (50%) | 55 mcg (37%) |
| Green Tea | not disclosed | not disclosed |
| Ginger | not disclosed | not disclosed |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Proteolytic Enzymes (Proteases) | not disclosed | not disclosed |
| Lipase | not disclosed | not disclosed |
| Amylase | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Pomegranate | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Milk Thistle | not disclosed | not disclosed |
| Cellulase | not disclosed | not disclosed |
| Acai | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Bacillus Coagulans | not disclosed | not disclosed |
| Artichoke | not disclosed | not disclosed |
| Inulin | 680 mg | 700 mg |
| American Ginseng | not disclosed | not disclosed |
| Lycium | not disclosed | not disclosed |
| Iron | 4 mg (22%) | |
| Blue-Green Algae | 1,000 mg | |
| Rhodiola | not disclosed | |
| Resveratrol | 8 mg | |
| Hawthorn | not disclosed | |
| Schisandra | not disclosed | |
| Red Clover | not disclosed | |
| Diindolylmethane | 8 mg | |
| Spirulina | 1,000 mg | |
| Angelica | not disclosed | |
| Lingonberry | not disclosed |
Amounts are per serving as DSLD gives them: Women's Multivitamin, 4 capsules; Men's Multivitamin, 4 capsules. Current labels entered March 2023 and August 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Women's MultivitaminRainbow Light: every row against all products listing it
- Men's MultivitaminRainbow Light: every row against all products listing it