Comparison
Pure Omega 3 Fish Oil and Omega 3 Sea-Harvested Pelagic Fish Oil
Pure Omega 3 Fish Oil (Effective Nutrition) lists 10 distinct ingredients and Omega 3 Sea-Harvested Pelagic Fish Oil (Kip Solutions) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Pure Omega 3 Fish Oil | Omega 3 Sea-Harvested Pelagic Fish Oil |
|---|---|---|
| Fat (unspecified) | 1 g | 1 g |
| Saturated fat | 0.25 g | 0.25 g |
| Cholesterol | 7 mg | 7 mg |
| DHA | 100 mg | 100 mg |
| EPA (Eicosapentaenoic Acid) | 160 mg | 160 mg |
| Omega-3 | 330 mg | 330 mg |
| Polyunsaturated Fat | 0.39 g | 0.39 g |
| Monounsaturated Fat | 0.225 g | 0.225 g |
| Omega-6 | 225 mg | 225 mg |
| Omega-9 | 100 mg | 100 mg |
Amounts are per serving as DSLD gives them: Pure Omega 3 Fish Oil, 1 softgel; Omega 3 Sea-Harvested Pelagic Fish Oil, 1 softgel. Current labels entered November 2014 and July 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Pure Omega 3 Fish OilEffective Nutrition: every row against all products listing it
- Omega 3 Sea-Harvested Pelagic Fish OilKip Solutions: every row against all products listing it