Comparison
Pure Cod Liver Oil and Cod Liver Oil
Pure Cod Liver Oil (Seven Seas) lists 5 distinct ingredients and Cod Liver Oil (Swanson) 6 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.69.
| Ingredient | Pure Cod Liver Oil | Cod Liver Oil |
|---|---|---|
| Vitamin D | 2.5 mcg (13%) | 3.38 mcg (17%) |
| DHA | 37.4 mg | 40.6 mg |
| EPA (Eicosapentaenoic Acid) | 42.1 mg | 31.5 mg |
| Cod Liver Oil | 525 mg | 350 mg |
| Vitamin E | 0.33 mg (2%) | |
| Vitamin A | 1,250 IU | |
| Omega-3 | 91 mg |
Amounts are per serving as DSLD gives them: Pure Cod Liver Oil, 1 capsule; Cod Liver Oil, 1 softgel. Current labels entered October 2013 and October 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Pure Cod Liver OilSeven Seas: every row against all products listing it
- Cod Liver OilSwanson: every row against all products listing it