PlainVitamins

Comparison

PreNatal Multi-Nutrients and LifePak Teen

PreNatal Multi-Nutrients (Vital Nutrients) lists 26 distinct ingredients and LifePak Teen (Pharmanex) 25 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.

Amount per serving (and % of the Daily Value)
IngredientPreNatal Multi-NutrientsLifePak Teen
Vitamin C250 mg (278%)100 mg (111%)
Calcium200 mg (15%)250 mg (19%)
Vitamin B625 mg (1471%)5 mg (294%)
Vitamin D10 mcg (50%)5 mcg (25%)
Magnesium100 mg (24%)80 mg (19%)
Vitamin B12100 mcg (4167%)15 mcg (625%)
Zinc12.5 mg (114%)7.5 mg (68%)
Niacin25 mg (156%)20 mg (125%)
Vitamin E134 mg (893%)34 mg (227%)
Folate680 mcg DFE (170%)333 mcg DFE (83%)
Vitamin A1,879 mcg RAE (209%)1,500 mcg RAE (167%)
Pantothenic Acid (Vitamin B5)50 mg (1000%)15 mg (300%)
Riboflavin5 mg (385%)1.7 mg (131%)
Thiamin25 mg (2083%)1.5 mg (125%)
Biotin150 mcg (500%)150 mcg (500%)
Iron15 mg (83%)4.5 mg (25%)
Chromium100 mcg (286%)60 mcg (171%)
Selenium100 mcg (182%)35 mcg (64%)
Manganese2.5 mg (109%)2 mg (87%)
Copper1 mg (111%)1 mg (111%)
Iodine112.5 mcg (75%)37.5 mcg (25%)
Vitamin K50 mcg (42%)20 mcg (17%)
Molybdenum25 mcg (56%)37.5 mcg (83%)
Boron0.5 mg1.5 mg
Vanadium25 mcg10 mcg
Potassium45 mg (under 1%)

Amounts are per serving as DSLD gives them: PreNatal Multi-Nutrients, 3 capsules; LifePak Teen, 2 tablets. Current labels entered January 2024 and March 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own