Comparison
Premium Liquid Coconut Oil and MRE Banana Nut Bread
Premium Liquid Coconut Oil (Nature's Way) lists 15 distinct ingredients and MRE Banana Nut Bread (Redcon1) 15 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Premium Liquid Coconut Oil | MRE Banana Nut Bread |
|---|---|---|
| Carbohydrate | 0 g | 61 g |
| Calcium | 0 mg (0%) | 407 mg (31%) |
| Sodium | 0 mg | 320 mg |
| Sugar | 0 g | 0 g |
| Vitamin D | 0 mcg (0%) | 0 mcg (0%) |
| Fat (unspecified) | 14 g | 7 g |
| Potassium | 0 mg (0%) | 336 mg (7%) |
| Protein | 0 g | 51 g |
| Fiber | 0 g | 6 g |
| Iron | 0 mg (0%) | 4 mg (22%) |
| Saturated fat | 14 g | 2 g |
| Cholesterol | 0 mg | 5 mg |
| Trans fat | 0 mg | 0 mg |
| Polyunsaturated Fat | 0 g | 2.5 g |
| Monounsaturated Fat | 0 g | 2 g |
Amounts are per serving as DSLD gives them: Premium Liquid Coconut Oil, 15 ml; MRE Banana Nut Bread, 135 g. Current labels entered July 2025 and December 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Premium Liquid Coconut OilNature's Way: every row against all products listing it
- MRE Banana Nut BreadRedcon1: every row against all products listing it