Comparison
Pre-Workout Nutrients and LIT AF Iced Tea Lemonade
Pre-Workout Nutrients (Seeking Health) lists 12 distinct ingredients and LIT AF Iced Tea Lemonade (GNC Beyond Raw) 17 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.43.
| Ingredient | Pre-Workout Nutrients | LIT AF Iced Tea Lemonade |
|---|---|---|
| Carbohydrate | 2 g | 1 g |
| Calcium | 195 mg (15%) | 90 mg (7%) |
| Sodium | 40 mg | 180 mg |
| Taurine | 1,000 mg | 1,000 mg |
| Beta-Alanine | 2 g | 3.2 g |
| Creatine | 2.5 g | 2 g |
| Citrulline | 4 g | 8 g |
| Betaine | 2,000 mg | 2,500 mg |
| Adenosine triphosphate | 450 mg | 400 mg |
| Sugar | 0 g | |
| Potassium | 95 mg (2%) | |
| Caffeine | 300 mg | |
| Inositol | not disclosed | |
| Arginine | not disclosed | |
| L-Carnitine | 1,500 mg | |
| Alpha-GPC | 150 mg | |
| Glycerol | 3.11 g | |
| Arginine silicate inositol | 1.5 g | |
| Calcium hydroxymethylbutyrate | 1.5 g | |
| Silicate | not disclosed |
Amounts are per serving as DSLD gives them: Pre-Workout Nutrients, 20.16 g; LIT AF Iced Tea Lemonade, 23 g. Current labels entered June 2025 and August 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Pre-Workout NutrientsSeeking Health: every row against all products listing it
- LIT AF Iced Tea LemonadeGNC Beyond Raw: every row against all products listing it