Comparison
Pomegranate Liquid Multi Vitamin & Mineral and MultiVites Hair, Skin & Nails Natural Mixed Berry Flavor
Pomegranate Liquid Multi Vitamin & Mineral (See Yourself Well) lists 29 distinct ingredients and MultiVites Hair, Skin & Nails Natural Mixed Berry Flavor (Nutrition Now) 25 (rows of one ingredient counted once); 20 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.60.
| Ingredient | Pomegranate Liquid Multi Vitamin & Mineral | MultiVites Hair, Skin & Nails Natural Mixed Berry Flavor |
|---|---|---|
| Vitamin C | 70 mg (78%) | 90 mg (100%) |
| Vitamin B6 | 0.2 mg (12%) | 3 mg (176%) |
| Vitamin D | 25 mcg (125%) | 15 mcg (75%) |
| Vitamin B12 | 3 mcg (125%) | 9 mcg (375%) |
| Niacin | 10 mg (63%) | 18 mg (113%) |
| Vitamin E | 15 IU | 60 IU |
| Folate | 200 mcg | 120 mcg |
| Vitamin A | 2,508 IU | 6,000 IU |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 15 mg (300%) |
| Biotin | 150 mcg (500%) | 5,000 mcg (16667%) |
| Choline | 3 mg (under 1%) | 0.06 mg (under 1%) |
| Inositol | 3 mg | 6 mg |
| Grape | 225 mg | not disclosed |
| Cranberry | 35 mg | not disclosed |
| Blueberry | 250 mg | not disclosed |
| Bilberry | 287.5 mg | not disclosed |
| Raspberry | 15 mg | not disclosed |
| Strawberry | 112.5 mg | not disclosed |
| Sour Cherry | 187.5 mg | not disclosed |
| Plum | 35 mg | not disclosed |
| Carbohydrate | 7 g | |
| Sugar | 6 g | |
| Zinc | 7.5 mg (68%) | |
| Riboflavin | 5 mg (385%) | |
| Thiamin | 5 mg (417%) | |
| Protein | 1 g | |
| Selenium | 100 mcg (182%) | |
| Manganese | 1 mg (43%) | |
| Iodine | 120 mcg (80%) | |
| Vitamin K | 40 mcg (33%) | |
| Lutein | 5 mg | |
| Pomegranate | 7,665 mg | |
| Lycopene | 5 mg | |
| Red Raspberry | 15 mg |
Amounts are per serving as DSLD gives them: Pomegranate Liquid Multi Vitamin & Mineral, 30 ml; MultiVites Hair, Skin & Nails Natural Mixed Berry Flavor, 3 gummy vitamins. Current labels entered July 2025 and May 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Pomegranate Liquid Multi Vitamin & MineralSee Yourself Well: every row against all products listing it
- MultiVites Hair, Skin & Nails Natural Mixed Berry FlavorNutrition Now: every row against all products listing it