Comparison
PMS Support and Start! Multi-Vitamin + Energy
PMS Support (Habit) lists 11 distinct ingredients and Start! Multi-Vitamin + Energy (Botanic Choice) 16 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.40.
| Ingredient | PMS Support | Start! Multi-Vitamin + Energy |
|---|---|---|
| Vitamin B6 | 1.7 mg (100%) | 1.5 mg (88%) |
| Vitamin D | 5 mcg (25%) | 15 mcg (75%) |
| Vitamin B12 | 1.2 mcg (50%) | 2.4 mcg (100%) |
| Niacin | 8 mg (50%) | 14 mg (88%) |
| Pantothenic Acid (Vitamin B5) | 0.005 mg (under 1%) | 5 mg (100%) |
| Riboflavin | 1.3 mg (100%) | 1.1 mg (85%) |
| Thiamin | 1.2 mg (100%) | 1.1 mg (92%) |
| Panax Ginseng | 15 mg | 200 mg |
| Vitamin C | 75 mg (83%) | |
| Magnesium | 320 mg (76%) | |
| Zinc | 6.8 mg (62%) | |
| Vitamin E | 22.4 IU | |
| Folate | 400 mcg | |
| Vitamin A | 2,333 IU | |
| Biotin | 30 mcg (100%) | |
| Vitamin K | 90 mcg (75%) | |
| Ashwagandha | 100 mg | |
| Black Cohosh | 15 mg | |
| Chastetree | 150 mg |
Amounts are per serving as DSLD gives them: PMS Support, 2 capsules; Start! Multi-Vitamin + Energy, 2 vege capsules. Current labels entered April 2025 and February 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- PMS SupportHabit: every row against all products listing it
- Start! Multi-Vitamin + EnergyBotanic Choice: every row against all products listing it