Comparison
PMP Raspberry Lemonade and Pre-Workout Complex Blue Raspberry
PMP Raspberry Lemonade (GAT) lists 16 distinct ingredients and Pre-Workout Complex Blue Raspberry (Nutricost Women) 17 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.53.
| Ingredient | PMP Raspberry Lemonade | Pre-Workout Complex Blue Raspberry |
|---|---|---|
| Vitamin B12 | 50 mcg (2083%) | 125 mcg (5208%) |
| Niacin | 25 mg (156%) | 20 mg (125%) |
| Thiamin | 20 mg (1667%) | 15 mg (1250%) |
| Caffeine | not disclosed | 200 mg |
| Beta-Alanine | not disclosed | 2 g |
| Theanine | not disclosed | 200 mg |
| Citrulline | not disclosed | 4 g |
| Agmatine | not disclosed | 500 mg |
| Arginine Alpha Ketoglutarate | not disclosed | 0.75 g |
| Norvaline | not disclosed | 100 mg |
| Acetyl L-Tyrosine | not disclosed | 300 mg |
| Carbohydrate | 1 g | |
| Calcium | 26 mg (2%) | |
| Vitamin B6 | 20 mg (1176%) | |
| Sodium | 78 mg | |
| Folate | 340 mcg DFE (85%) | |
| Arginine | not disclosed | |
| Acetyl L-Carnitine | not disclosed | |
| Betaine Anhydrous | 1.2 g | |
| Huperzine | 50 mcg | |
| Theobromine | 100 mg | |
| Glycerol Monostearate | not disclosed |
Amounts are per serving as DSLD gives them: PMP Raspberry Lemonade, 8.5 g; Pre-Workout Complex Blue Raspberry, 11 g. Current labels entered February 2025 and January 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- PMP Raspberry LemonadeGAT: every row against all products listing it
- Pre-Workout Complex Blue RaspberryNutricost Women: every row against all products listing it