Comparison
PM Formula and Custom Vitamin/Mineral Base Powder
PM Formula (Life Time Fitness) lists 16 distinct ingredients and Custom Vitamin/Mineral Base Powder (Metabolic Maintenance) 23 (rows of one ingredient counted once); 16 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.71.
| Ingredient | PM Formula | Custom Vitamin/Mineral Base Powder |
|---|---|---|
| Vitamin C | 150 mg (167%) | 250 mg (278%) |
| Calcium | 50 mg (4%) | 500 mg (38%) |
| Vitamin D | 25 mcg (125%) | 10 mcg (50%) |
| Magnesium | 150 mg (36%) | 250 mg (60%) |
| Zinc | 55 mg (500%) | 15 mg (136%) |
| Niacin | 30 mg (188%) | 25 mg (156%) |
| Folate | 300 mcg | 400 mcg |
| Vitamin A | 1,000 IU | 8,000 IU |
| Biotin | 250 mcg (833%) | 100 mcg (333%) |
| Chromium | 100 mcg (286%) | 200 mcg (571%) |
| Selenium | 50 mcg (91%) | 100 mcg (182%) |
| Manganese | 1.5 mg (65%) | 5 mg (217%) |
| Iodine | 75 mcg (50%) | 75 mcg (50%) |
| Vitamin K | 100 mcg (83%) | 100 mcg (83%) |
| Molybdenum | 70 mcg (156%) | 25 mcg (56%) |
| Boron | 0.5 mg | 1 mg |
| Vitamin B6 | 15 mg (882%) | |
| Vitamin B12 | 50 mcg (2083%) | |
| Vitamin E | 100 IU | |
| Pantothenic Acid (Vitamin B5) | 25 mg (500%) | |
| Riboflavin | 5 mg (385%) | |
| Thiamin | 5 mg (417%) | |
| Copper | 1 mg (111%) |
Amounts are per serving as DSLD gives them: PM Formula, 3 capsules; Custom Vitamin/Mineral Base Powder, 5.2 g. Current labels entered August 2019 and August 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- PM FormulaLife Time Fitness: every row against all products listing it
- Custom Vitamin/Mineral Base PowderMetabolic Maintenance: every row against all products listing it