Comparison

PCOS Multi and Multivitamin Natural Fruit Flavor

PCOS Multi (PCOS Nutrition Center) lists 20 distinct ingredients and Multivitamin Natural Fruit Flavor (BariMelts) 20 (rows of one ingredient counted once); 19 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.91.

Amount per serving (and % of the Daily Value)
IngredientPCOS MultiMultivitamin Natural Fruit Flavor
Vitamin C100 mg (111%)90 mg (100%)
Vitamin B630 mg (1765%)4 mg (235%)
Vitamin D25 mcg (125%)75 mcg (375%)
Magnesium100 mg (24%)40 mg (10%)
Vitamin B12250 mcg (10417%)500 mcg (20833%)
Zinc30 mg (273%)16 mg (145%)
Niacin20 mg (125%)10 mg (63%)
Vitamin E13.5 mg (90%)30 mg (200%)
Folate1,020 mcg DFE (255%)1,360 mcg DFE (340%)
Vitamin A0.9 mg1.5 mg
Pantothenic Acid (Vitamin B5)6 mg (120%)10 mg (200%)
Riboflavin5 mg (385%)1.7 mg (131%)
Thiamin5 mg (417%)12 mg (1000%)
Biotin500 mcg (1667%)600 mcg (2000%)
Chromium100 mcg (286%)120 mcg (343%)
Selenium70 mcg (127%)70 mcg (127%)
Copper4 mg (444%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K90 mcg (75%)160 mcg (133%)
Calcium150 mg (12%)
Manganese2 mg (87%)

Amounts are per serving as DSLD gives them: PCOS Multi, 2 capsules; Multivitamin Natural Fruit Flavor, 2 tablets. Current labels entered June 2025 and December 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own