Comparison
Organic Greens and Alfalfa Leaf Powder
Organic Greens (The Natural Citizen) lists 20 distinct ingredients and Alfalfa Leaf Powder (BIOVEA Natural Foods) 15 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.60.
| Ingredient | Organic Greens | Alfalfa Leaf Powder |
|---|---|---|
| Carbohydrate | 5 g | 3 g |
| Calcium | 144 mg (11%) | 49 mg (4%) |
| Sodium | 75 mg | 5 mg |
| Sugar | 0 g | 0 g |
| Fat (unspecified) | 0 g | 0 g |
| Potassium | 186 mg (4%) | 112 mg (2%) |
| Vitamin A | 4.56 mg | not disclosed |
| Protein | 3 g | 1 g |
| Fiber | 3 g | 1 g |
| Iron | 5 mg (28%) | 2 mg (11%) |
| Saturated fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Trans fat | 0 mg | 0 mg |
| Alfalfa | not disclosed | not disclosed |
| Vitamin C | 8 mg (9%) | |
| Vitamin D | 0 mcg (0%) | |
| Vitamin B12 | 3 mcg (125%) | |
| Riboflavin | 0.2 mg (15%) | |
| Blue-Green Algae | not disclosed | |
| Barley | not disclosed | |
| Moringa | not disclosed |
Amounts are per serving as DSLD gives them: Organic Greens, 1 tbsp; Alfalfa Leaf Powder, 1 tbsp. Current labels entered May 2017 and September 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Organic GreensThe Natural Citizen: every row against all products listing it
- Alfalfa Leaf PowderBIOVEA Natural Foods: every row against all products listing it