Comparison
Organic Flax Oil and Organic Flaxseed Oil
Organic Flax Oil (Vitamin World) lists 9 distinct ingredients and Organic Flaxseed Oil (Good 'N Natural) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Organic Flax Oil | Organic Flaxseed Oil |
|---|---|---|
| Fat (unspecified) | 14 g | 14 g |
| Saturated fat | 1.5 g | 1.5 g |
| Polyunsaturated Fat | 10 g | 10 g |
| Monounsaturated Fat | 3 g | 3 g |
| Linoleic Acid | 1,687 mg | 1,687 mg |
| Oleic Acid | 1,953 mg | 1,953 mg |
| Alpha-Linolenic Acid | 6,975 mg | 6,975 mg |
| Flaxseed Oil | 13.95 g | 13.95 g |
| Fatty acids | 1,004 mg | 1,004 mg |
Amounts are per serving as DSLD gives them: Organic Flax Oil, 1 tbsp; Organic Flaxseed Oil, 1 tbsp. Current labels entered October 2011 and July 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Organic Flax OilVitamin World: every row against all products listing it
- Organic Flaxseed OilGood 'N Natural: every row against all products listing it