Comparison
Organic Digest and Organic Chia Seeds
Organic Digest (The Natural Citizen) lists 17 distinct ingredients and Organic Chia Seeds (Health Ranger Select) 14 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.70.
| Ingredient | Organic Digest | Organic Chia Seeds |
|---|---|---|
| Carbohydrate | 7 g | 4.5 g |
| Calcium | 30 mg (2%) | 92.4 mg (7%) |
| Sodium | 0 mg | 2.2 mg |
| Sugar | 1 g | 0 g |
| Vitamin D | 0 mcg (0%) | 0 mcg (0%) |
| Fat (unspecified) | 1 g | 4.1 g |
| Potassium | 46 mg (under 1%) | 48.8 mg (1%) |
| Protein | 1 g | 2.5 g |
| Fiber | 7 g | 4.1 g |
| Iron | 0.3 mg (2%) | 0.9 mg (5%) |
| Saturated fat | 0 g | 0.4 g |
| Cholesterol | 0 mg | 0 mg |
| Trans fat | 0 mg | 0 mg |
| Chia | not disclosed | not disclosed |
| Aloe | not disclosed | |
| Inulin | not disclosed | |
| Oat Fiber | not disclosed |
Amounts are per serving as DSLD gives them: Organic Digest, 1 tbsp; Organic Chia Seeds, 0.4 ounces. Current labels entered June 2017 and May 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Organic DigestThe Natural Citizen: every row against all products listing it
- Organic Chia SeedsHealth Ranger Select: every row against all products listing it