Comparison

Optimal Prenatal Vanilla and Optimal Prenatal Chocolate

Optimal Prenatal Vanilla (Seeking Health) lists 42 distinct ingredients and Optimal Prenatal Chocolate (Seeking Health) 42 (rows of one ingredient counted once); 42 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientOptimal Prenatal VanillaOptimal Prenatal Chocolate
Carbohydrate11 g15 g
Vitamin C350 mg (389%)350 mg (389%)
Calcium430 mg (33%)430 mg (33%)
Vitamin B620 mg (1176%)20 mg (1176%)
Sodium280 mg310 mg
Sugar4 g4 g
Vitamin D50 mcg (250%)50 mcg (250%)
Magnesium250 mg (60%)250 mg (60%)
Vitamin B12150 mcg (6250%)150 mcg (6250%)
Fat (unspecified)3 g3.5 g
Zinc20 mg (182%)20 mg (182%)
Niacin25 mg (156%)25 mg (156%)
Vitamin E175 mg (1167%)175 mg (1167%)
Potassium115 mg (2%)230 mg (5%)
Folate800 mcg DFE (200%)800 mcg DFE (200%)
Vitamin A1,500 mcg RAE (167%)1,500 mcg RAE (167%)
Pantothenic Acid (Vitamin B5)150 mg (3000%)150 mg (3000%)
Riboflavin20 mg (1538%)20 mg (1538%)
Thiamin5 mg (417%)5 mg (417%)
Protein14 g15 g
Biotin500 mcg (1667%)500 mcg (1667%)
Fiber1 g4 g
Iron3 mg (17%)4 mg (22%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium200 mcg (364%)200 mcg (364%)
Saturated fat1.5 g1 g
Manganese5 mg (217%)5 mg (217%)
Iodine250 mcg (167%)250 mcg (167%)
Choline250 mg (45%)250 mg (45%)
Ginger200 mg200 mg
Vitamin K100 mcg (83%)100 mcg (83%)
Molybdenum100 mcg (222%)100 mcg (222%)
Inositol150 mg150 mg
Taurine550 mg550 mg
Coenzyme Q-1075 mg75 mg
Lutein5 mg5 mg
Milk Thistle75 mg75 mg
Zeaxanthin5 mg5 mg
Acetyl L-Carnitine500 mg500 mg
Betaine Hydrochloride300 mg300 mg
Red Raspberry250 mg250 mg
Carnosine150 mg150 mg

Amounts are per serving as DSLD gives them: Optimal Prenatal Vanilla, 1 g; Optimal Prenatal Chocolate, 43.4 g. Current labels entered January 2020 and January 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own