Comparison
Optimal Balance For Men and Optimal Balance For Women
Optimal Balance For Men (Hardy Nutritionals) lists 39 distinct ingredients and Optimal Balance For Women (Hardy Nutritionals) 42 (rows of one ingredient counted once); 35 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.63.
| Ingredient | Optimal Balance For Men | Optimal Balance For Women |
|---|---|---|
| Vitamin C | 150 mg (167%) | 150 mg (167%) |
| Calcium | 306 mg (24%) | 303 mg (23%) |
| Vitamin B6 | 24 mg (1412%) | 24 mg (1412%) |
| Vitamin D | 31.3 mcg (157%) | 37.5 mcg (188%) |
| Magnesium | 138 mg (33%) | 137 mg (33%) |
| Vitamin B12 | 168 mcg (7000%) | 168 mcg (7000%) |
| Zinc | 11 mg (100%) | 11 mg (100%) |
| Niacin | 26 mg (163%) | 26 mg (163%) |
| Vitamin E | 27 mg (180%) | 35 IU |
| Potassium | 56 mg (1%) | 55 mg (1%) |
| Folate | 667 mcg DFE (167%) | 400 mcg |
| Vitamin A | 0.576 mg | 2,000 IU |
| Pantothenic Acid (Vitamin B5) | 14 mg (280%) | 14 mg (280%) |
| Riboflavin | 8 mg (615%) | 8 mg (615%) |
| Thiamin | 27 mg (2250%) | 27 mg (2250%) |
| Biotin | 318,000 mcg (1060000%) | 318 mcg (1060%) |
| Iron | 3.8 mg (21%) | 13.5 mg (75%) |
| Chromium | 142 mcg (406%) | not disclosed |
| Selenium | 46,000 mcg (83636%) | 46 mcg (84%) |
| Manganese | 2.2 mg (96%) | 2.2 mg (96%) |
| Copper | 1.6 mg (178%) | 1.6 mg (178%) |
| Iodine | 120 mcg (80%) | 120 mcg (80%) |
| Choline | 56 mg (10%) | not disclosed |
| Vitamin K | 60 mcg (50%) | 60 mcg (50%) |
| Molybdenum | 34 mcg (76%) | 33 mcg (73%) |
| Inositol | not disclosed | not disclosed |
| Phosphorus | 194 mg (16%) | 193 mg (15%) |
| Grape | not disclosed | not disclosed |
| Coenzyme Q-10 | not disclosed | not disclosed |
| Alpha Lipoic Acid | not disclosed | not disclosed |
| Ginkgo | not disclosed | not disclosed |
| Blue-Green Algae | not disclosed | not disclosed |
| Astragalus | not disclosed | not disclosed |
| Arabinogalactan | not disclosed | not disclosed |
| Bamboo | not disclosed | not disclosed |
| Boron | not disclosed | |
| Ashwagandha | not disclosed | |
| Vanadium | not disclosed | |
| Rhodiola | not disclosed | |
| Saw Palmetto | not disclosed | |
| Nickel | not disclosed | |
| Royal Jelly | not disclosed | |
| Beta Sitosterol | not disclosed | |
| Shilajit | not disclosed | |
| Lithium | not disclosed | |
| Mineral wax (unspecified) | not disclosed |
Amounts are per serving as DSLD gives them: Optimal Balance For Men, 3 veggie capsules; Optimal Balance For Women, 3 veggie capsules. Current labels entered September 2025 and June 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Optimal Balance For MenHardy Nutritionals: every row against all products listing it
- Optimal Balance For WomenHardy Nutritionals: every row against all products listing it