Comparison
Only Protein Meal Replacement Chocolate and Only Protein Meal Replacement Vanilla
Only Protein Meal Replacement Chocolate (Only Protein) lists 29 distinct ingredients and Only Protein Meal Replacement Vanilla (Only Protein) 29 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Only Protein Meal Replacement Chocolate | Only Protein Meal Replacement Vanilla |
|---|---|---|
| Carbohydrate | 5 g | 5 g |
| Vitamin C | 0.26 mg (under 1%) | 0.26 mg (under 1%) |
| Calcium | 113 mg (9%) | 113 mg (9%) |
| Vitamin B6 | 1.12 mg (66%) | 1.12 mg (66%) |
| Sodium | 104 mg | 104 mg |
| Sugar | 2 g | 2 g |
| Vitamin D | 0.075 mcg (under 1%) | 0.075 mcg (under 1%) |
| Vitamin B12 | 47,300 mcg (1970833%) | 47,300 mcg (1970833%) |
| Fat (unspecified) | 1 g | 1 g |
| Niacin | 15.6 mg (98%) | 15.6 mg (98%) |
| Folate | 142 mcg | 142 mcg |
| Vitamin A | 21 IU | 21 IU |
| Pantothenic Acid (Vitamin B5) | 7.8 mg (156%) | 7.8 mg (156%) |
| Riboflavin | 1.13 mg (87%) | 1.13 mg (87%) |
| Thiamin | 1.4 mg (117%) | 1.4 mg (117%) |
| Protein | 18 g | 18 g |
| Biotin | 150 mcg (500%) | 150 mcg (500%) |
| Fiber | 1 g | 1 g |
| Iron | 0.4 mg (2%) | 0.4 mg (2%) |
| Saturated fat | 0.5 g | 0.5 g |
| Cholesterol | 50 mg | 50 mg |
| Trans fat | 0 mg | 0 mg |
| Proteolytic Enzymes (Proteases) | 200 mg | 200 mg |
| L-Carnitine | not disclosed | not disclosed |
| Lactase | 210 mg | 200 mg |
| Garcinia | not disclosed | not disclosed |
| Whey Protein | not disclosed | not disclosed |
| Hoodia | not disclosed | not disclosed |
| Casein | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Only Protein Meal Replacement Chocolate, 27 g; Only Protein Meal Replacement Vanilla, 27 g. Current labels entered May 2014 and May 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Only Protein Meal Replacement ChocolateOnly Protein: every row against all products listing it
- Only Protein Meal Replacement VanillaOnly Protein: every row against all products listing it