Comparison
Only One and Tiny Tabs
Only One (New Chapter) lists 24 distinct ingredients and Tiny Tabs (New Chapter) 24 (rows of one ingredient counted once); 24 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Only One | Tiny Tabs |
|---|---|---|
| Vitamin C | 60 mg (67%) | 30 mg (33%) |
| Calcium | 25 mg (2%) | 15 mg (1%) |
| Vitamin B6 | 6 mg (353%) | 3 mg (176%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Magnesium | 4.5 mg (1%) | 3 mg (under 1%) |
| Vitamin B12 | 24 mcg (1000%) | 15 mcg (625%) |
| Zinc | 5 mg (45%) | 3 mg (27%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 30 IU | 15 IU |
| Folate | 400 mcg | 200 mcg |
| Vitamin A | 5,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 20 mg (400%) | 10 mg (200%) |
| Riboflavin | 5 mg (385%) | 3 mg (231%) |
| Thiamin | 5 mg (417%) | 3 mg (250%) |
| Biotin | 300 mcg (1000%) | 150 mcg (500%) |
| Iron | 5 mg (28%) | 3 mg (17%) |
| Chromium | 100 mcg (286%) | 60 mcg (171%) |
| Selenium | 25 mcg (45%) | 15 mcg (27%) |
| Manganese | 1 mg (43%) | 1 mg (43%) |
| Copper | 0.5 mg (56%) | 0.3 mg (33%) |
| Iodine | 75 mcg (50%) | 45 mcg (30%) |
| Vitamin K | 80 mcg (67%) | 80 mcg (67%) |
| Molybdenum | 10 mcg (22%) | 100 mcg (222%) |
| Carotenoids | 3 mg | 3 mg |
Amounts are per serving as DSLD gives them: Only One, 1 tablet; Tiny Tabs, 6 tablets. Current labels entered October 2013 and October 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.