Comparison
One Daily Iron Free and One Daily without Iron
One Daily Iron Free (MegaFood) lists 24 distinct ingredients and One Daily without Iron (Innate Response Formulas) 23 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.97.
| Ingredient | One Daily Iron Free | One Daily without Iron |
|---|---|---|
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Vitamin B6 | 6 mg (353%) | 6 mg (353%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Vitamin B12 | 15 mcg (625%) | 15 mcg (625%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 10 mg (67%) | 10 mg (67%) |
| Folate | 400 mcg DFE (100%) | 400 mcg DFE (100%) |
| Vitamin A | 180 mcg RAE (20%) | 180 mcg RAE (20%) |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 5 mg (417%) | 5 mg (417%) |
| Biotin | 30 mcg (100%) | 30 mcg (100%) |
| Chromium | 40 mcg (114%) | 40 mcg (114%) |
| Selenium | 25 mcg (45%) | 25 mcg (45%) |
| Manganese | 1.2 mg (52%) | 1.2 mg (52%) |
| Copper | 0.1 mg (11%) | 0.1 mg (11%) |
| Iodine | 75 mcg (50%) | 75 mcg (50%) |
| Vitamin K | 65 mcg (54%) | 65 mcg (54%) |
| Molybdenum | 30 mcg (67%) | 30 mcg (67%) |
| Boron | 0.5 mg | 0.5 mg |
| Cranberry | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Orange (unspecified) | not disclosed | not disclosed |
| Zinc | 5 mg (45%) |
Amounts are per serving as DSLD gives them: One Daily Iron Free, 1 tablet; One Daily without Iron, 1 tablet. Current labels entered December 2021 and April 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- One Daily Iron FreeMegaFood: every row against all products listing it
- One Daily without IronInnate Response Formulas: every row against all products listing it