Comparison

One All-In-One Nutritional Shake Berry and One All-In-One Nutritional Shake Natural

One All-In-One Nutritional Shake Berry (Vega) lists 35 distinct ingredients and One All-In-One Nutritional Shake Natural (Vega) 35 (rows of one ingredient counted once); 35 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientOne All-In-One Nutritional Shake BerryOne All-In-One Nutritional Shake Natural
Carbohydrate13 g12 g
Vitamin C30 mg (33%)30 mg (33%)
Calcium546 mg (42%)546 mg (42%)
Vitamin B61 mg (59%)1 mg (59%)
Sodium135 mg130 mg
Sugar3 g2 g
Vitamin D5 mcg (25%)5 mcg (25%)
Magnesium200 mg (48%)200 mg (48%)
Vitamin B123 mcg (125%)3 mcg (125%)
Fat (unspecified)3 g3 g
Zinc7.5 mg (68%)7.5 mg (68%)
Niacin11.5 mg (72%)11.5 mg (72%)
Vitamin E15 IU15 IU
Potassium750 mg (16%)750 mg (16%)
Folate200 mcg200 mcg
Vitamin A2,500 IU2,500 IU
Pantothenic Acid (Vitamin B5)5 mg (100%)5 mg (100%)
Riboflavin0.85 mg (65%)0.85 mg (65%)
Thiamin0.75 mg (63%)0.75 mg (63%)
Protein15 g15 g
Biotin15 mcg (50%)15 mcg (50%)
Fiber6 g6 g
Iron9 mg (50%)9 mg (50%)
Chromium60 mcg (171%)60 mcg (171%)
Selenium35 mcg (64%)35 mcg (64%)
Manganese1 mg (43%)1 mg (43%)
Copper1 mg (111%)1 mg (111%)
Iodine80 mcg (53%)80 mcg (53%)
Vitamin K40 mcg (33%)40 mcg (33%)
Molybdenum37.5 mcg (83%)37.5 mcg (83%)
Phosphorus550 mg (44%)550 mg (44%)
Omega-36,821 mg6,821 mg
Polyunsaturated Fat2.6 g2.2 g
Maca1,000 mg1,000 mg
Inulin3,500 mg3,550 mg

Amounts are per serving as DSLD gives them: One All-In-One Nutritional Shake Berry, 42.5 g; One All-In-One Nutritional Shake Natural, 35.9 g. Current labels entered October 2012 and March 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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