Comparison
Once Daily High Energy Multi-Vita-Min and Once Daily High Energy Iron Free Multivitamin
Once Daily High Energy Multi-Vita-Min (Solaray) lists 34 distinct ingredients and Once Daily High Energy Iron Free Multivitamin (Solaray) 33 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.
| Ingredient | Once Daily High Energy Multi-Vita-Min | Once Daily High Energy Iron Free Multivitamin |
|---|---|---|
| Vitamin C | 150 mg (167%) | 75 mg (83%) |
| Calcium | 10 mg (under 1%) | 10 mg (under 1%) |
| Vitamin B6 | 10 mg (588%) | 5 mg (294%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 5 mg (1%) | 5 mg (1%) |
| Vitamin B12 | 25 mcg (1042%) | 25 mcg (1042%) |
| Zinc | 1.5 mg (14%) | 1.5 mg (14%) |
| Niacin | 50 mg (313%) | 25 mg (156%) |
| Vitamin E | 100 IU | 67 mg (447%) |
| Potassium | 5 mg (under 1%) | 5 mg (under 1%) |
| Folate | 400 mcg | 680 mcg |
| Vitamin A | 25,000 IU | 7.5 mg |
| Pantothenic Acid (Vitamin B5) | 25 mg (500%) | 25 mg (500%) |
| Riboflavin | 10 mg (769%) | 5 mg (385%) |
| Thiamin | 10 mg (833%) | 5 mg (417%) |
| Biotin | 10 mcg (33%) | 10 mcg (33%) |
| Chromium | 2 mcg (6%) | 2 mcg (6%) |
| Selenium | 1 mcg (2%) | 1 mcg (2%) |
| Manganese | 0.5 mg (22%) | 0.5 mg (22%) |
| Copper | 0.05 mg (6%) | 0.05 mg (6%) |
| Iodine | 22.5 mcg (15%) | 22.5 mcg (15%) |
| Choline | 20 mg (4%) | 7.8 mg (1%) |
| Inositol | 20 mg | 20 mg |
| Dandelion | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Alfalfa | not disclosed | not disclosed |
| PABA | 25 mg | 25 mg |
| Parsley | not disclosed | not disclosed |
| Horsetail | not disclosed | not disclosed |
| Chamomile | not disclosed | not disclosed |
| Yellow Dock | not disclosed | not disclosed |
| Rice | not disclosed | not disclosed |
| Watercress | not disclosed | not disclosed |
| Kelp | not disclosed |
Amounts are per serving as DSLD gives them: Once Daily High Energy Multi-Vita-Min, 1 vegcap; Once Daily High Energy Iron Free Multivitamin, 1 vegcap. Current labels entered February 2022 and September 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Once Daily High Energy Multi-Vita-MinSolaray: every row against all products listing it
- Once Daily High Energy Iron Free MultivitaminSolaray: every row against all products listing it