Comparison
Omega-EFA and EPA/Gla
Omega-EFA (Metagenics) lists 8 distinct ingredients and EPA/Gla (Solgar) 9 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.69.
| Ingredient | Omega-EFA | EPA/Gla |
|---|---|---|
| Fat (unspecified) | 1 g | 2 g |
| Cholesterol | 5 mg | 5 mg |
| DHA | 120 mg | 267 mg |
| EPA (Eicosapentaenoic Acid) | 155 mg | 400 mg |
| Omega-3 | 40 mg | 800 mg |
| Gamma Linolenic Acid | 90 mg | 90 mg |
| Borage Oil | 500 mg | 530 mg |
| Vitamin E | 50 IU | |
| Fish Oil | 1.33 g | |
| Omega-6 | 150 mg |
Amounts are per serving as DSLD gives them: Omega-EFA, 1 softgel; EPA/Gla, 2 softgels. Current labels entered November 2013 and April 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.