Comparison
Omega EFA Complex and Omega 3-6-9 1200 mg
Omega EFA Complex (NuMedica) lists 10 distinct ingredients and Omega 3-6-9 1200 mg (Nature's Harmony) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.82.
| Ingredient | Omega EFA Complex | Omega 3-6-9 1200 mg |
|---|---|---|
| DHA | 80 mg | 48 mg |
| EPA (Eicosapentaenoic Acid) | 120 mg | 72 mg |
| Fish Oil | 0.4 g | 0.4 g |
| Alpha-Linolenic Acid | 257 mg | 212 mg |
| Gamma Linolenic Acid | 80 mg | 76 mg |
| Flaxseed Oil | 0.4 g | 0.4 g |
| Borage Oil | 400 mg | 400 mg |
| Fat (unspecified) | 1.2 g | |
| Vitamin E | 3 mg (20%) | |
| Protein | 1 g |
Amounts are per serving as DSLD gives them: Omega EFA Complex, 1 softgel; Omega 3-6-9 1200 mg, 1 softgel. Current labels entered January 2025 and June 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Omega EFA ComplexNuMedica: every row against all products listing it
- Omega 3-6-9 1200 mgNature's Harmony: every row against all products listing it