Comparison
Oceans 3 Healthy Hormones and Oceans 3 Better Brain
Oceans 3 Healthy Hormones (Garden of Life) lists 16 distinct ingredients and Oceans 3 Better Brain (Garden of Life) 18 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.61.
| Ingredient | Oceans 3 Healthy Hormones | Oceans 3 Better Brain |
|---|---|---|
| Vitamin D | 12.5 mcg (63%) | 12.5 mcg (63%) |
| Vitamin B12 | 100 mcg (4167%) | 6 mcg (250%) |
| Fat (unspecified) | 1.5 g | 2 g |
| Vitamin E | 10 mg (67%) | 10 mg (67%) |
| Vitamin A | 0.31 mg | 0.31 mg |
| Thiamin | 1.5 mg (125%) | 1.2 mg (100%) |
| Vitamin K | 15 mcg (13%) | 57.5 mcg (48%) |
| DHA | 350 mg | 384 mg |
| EPA (Eicosapentaenoic Acid) | 525 mg | 525 mg |
| Omega-3 | 945 mg | 1,000 mg |
| Astaxanthin | 4 mg | 4 mg |
| Haematococcus pluvialis | 80 mg | 80 mg |
| Brown Seaweed (unspecified) | 0.5 mg | 0.5 mg |
| Vitamin B6 | 1.7 mg (100%) | |
| Niacin | 20 mg (125%) | |
| Folate | 680 mcg DFE (170%) | |
| Ashwagandha | 189 mg | |
| Indian Gooseberry | 113 mg | |
| Phosphatidylserine | 85 mg | |
| Bacopa | 330 mg | |
| Hops | 120 mg |
Amounts are per serving as DSLD gives them: Oceans 3 Healthy Hormones, 3 softgels; Oceans 3 Better Brain, 3 softgels. Current labels entered November 2024 and February 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Oceans 3 Healthy HormonesGarden of Life: every row against all products listing it
- Oceans 3 Better BrainGarden of Life: every row against all products listing it