Comparison

Energy + and Whole Food Multivitamin for Teen Guys

Energy + (Noor Vitamins) lists 36 distinct ingredients and Whole Food Multivitamin for Teen Guys (NATURELO Premium Supplements) 34 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.58.

Amount per serving (and % of the Daily Value)
IngredientEnergy +Whole Food Multivitamin for Teen Guys
Vitamin C90 mg (100%)75 mg (83%)
Calcium200 mg (15%)105 mg (8%)
Vitamin B66 mg (353%)1.7 mg (100%)
Vitamin D15 mcg (75%)15 mcg (75%)
Magnesium80 mg (19%)105 mg (25%)
Vitamin B1218 mcg (750%)2.4 mcg (100%)
Zinc15 mg (136%)8 mg (73%)
Niacin40 mg (250%)12 mg (75%)
Vitamin E30 IU12 mg (80%)
Potassium80 mg (2%)5 mg (under 1%)
Folate400 mcg300 mcg DFE (75%)
Vitamin A3,500 IU675 mcg RAE (75%)
Pantothenic Acid (Vitamin B5)10 mg (200%)5 mg (100%)
Riboflavin5.1 mg (392%)1.3 mg (100%)
Thiamin4.5 mg (375%)1.2 mg (100%)
Biotin300 mcg (1000%)25 mcg (83%)
Chromium120 mcg (343%)24 mcg (69%)
Selenium70 mcg (127%)40 mcg (73%)
Manganese2 mg (87%)1.5 mg (65%)
Copper2 mg (222%)0.5 mg (56%)
Iodine150 mcg (100%)120 mcg (80%)
Vitamin K25 mcg (21%)75 mcg (63%)
Molybdenum75 mcg (167%)34 mcg (76%)
Lutein0.2 mg0.5 mg
Blueberrynot disclosednot disclosed
Pomegranatenot disclosednot disclosed
Lycopene0.2 mg0.18 mg
Spinachnot disclosednot disclosed
Kalenot disclosednot disclosed
Phosphorus50 mg (4%)
Boron0.15 mg
Broccolinot disclosed
Bilberrynot disclosed
Carrotnot disclosed
Raspberrynot disclosed
Parsleynot disclosed
Rutin5 mg
Zeaxanthin0.1 mg
Honeynot disclosed
Black Seednot disclosed
Date Palmnot disclosed

Amounts are per serving as DSLD gives them: Energy +, 1 tablet; Whole Food Multivitamin for Teen Guys, 2 capsules. Current labels entered November 2018 and May 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own