Comparison

Super Multi and EcoGreen Multi Iron-Free

Super Multi (New Sun) lists 37 distinct ingredients and EcoGreen Multi Iron-Free (NOW) 36 (rows of one ingredient counted once); 35 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.88.

Amount per serving (and % of the Daily Value)
IngredientSuper MultiEcoGreen Multi Iron-Free
Vitamin C250 mg (278%)250 mg (278%)
Calcium50 mg (4%)50 mg (4%)
Vitamin B625 mg (1471%)25 mg (1471%)
Vitamin D2.5 mcg (13%)2.5 mcg (13%)
Magnesium50 mg (12%)50 mg (12%)
Vitamin B12100 mcg (4167%)100 mcg (4167%)
Zinc7.5 mg (68%)7.5 mg (68%)
Niacin25 mg (156%)25 mg (156%)
Vitamin E67 mg (447%)67 mg (447%)
Potassium12.5 mg (under 1%)12.5 mg (under 1%)
Folate680 mcg DFE (170%)680 mcg DFE (170%)
Vitamin A3.75 mg3.75 mg
Pantothenic Acid (Vitamin B5)25 mg (500%)25 mg (500%)
Riboflavin25 mg (1923%)25 mg (1923%)
Thiamin0.025 mg (2%)25 mg (2083%)
Biotin50 mcg (167%)50 mcg (167%)
Chromium50 mcg (143%)50 mcg (143%)
Selenium25 mcg (45%)25 mcg (45%)
Manganese2.5 mg (109%)2.5 mg (109%)
Copper0.25 mg (28%)0.25 mg (28%)
Iodine75 mcg (50%)75 mcg (50%)
Green Tea25 mg25 mg
Choline25 mg (5%)25 mg (5%)
Molybdenum25 mcg (56%)25 mcg (56%)
Inositol25 mg25 mg
Bromelain20 mg20 mg
Flavonoid25 mg25 mg
Lipase12.5 mg12.5 mg
Amylase5 mg5 mg
Blue-Green Algae125 mg125 mg
Alfalfa50 mg50 mg
PABA15 mg15 mg
Papain12.5 mg12.5 mg
Chlorella50 mg50 mg
Rutin12.5 mg12.5 mg
Proteolytic Enzymes (Proteases)12.5 mg
Oriental Ginseng50 mg
Ginseng50 mg

Amounts are per serving as DSLD gives them: Super Multi, 2 veg capsules; EcoGreen Multi Iron-Free, 2 veg capsules. Current labels entered July 2022 and June 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own