Comparison
Nail, Hair & Skin Connection and Hair, Skin & Nails Complex
Nail, Hair & Skin Connection (Rainbow Light) lists 28 distinct ingredients and Hair, Skin & Nails Complex (MNP Michael's Naturopathic Programs) 22 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.38.
| Ingredient | Nail, Hair & Skin Connection | Hair, Skin & Nails Complex |
|---|---|---|
| Vitamin C | 150 mg (167%) | 100 mg (111%) |
| Vitamin B6 | 10 mg (588%) | 15 mg (882%) |
| Vitamin B12 | 100 mcg (4167%) | 15 mcg (625%) |
| Zinc | 15 mg (136%) | 10 mg (91%) |
| Niacin | 10 mg (63%) | 20 mg (125%) |
| Vitamin A | 1.5 mg | 0.9 mg |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 15 mg (300%) |
| Biotin | 2,000 mcg (6667%) | 100 mcg (333%) |
| Copper | 1.5 mg (167%) | 0.1 mg (11%) |
| Choline | 100 mg (18%) | 50 mg (9%) |
| Inositol | 100 mg | not disclosed |
| Methylsulfonylmethane | 300 mg | not disclosed |
| PABA | 500 mg | not disclosed |
| Burdock | not disclosed | not disclosed |
| Red Clover | not disclosed | not disclosed |
| Calcium | 200 mg (15%) | |
| Magnesium | 100 mg (24%) | |
| Vitamin E | 17 mg (113%) | |
| Potassium | 75 mg (2%) | |
| Folate | 667 mcg DFE (167%) | |
| Riboflavin | 10 mg (769%) | |
| Thiamin | 10 mg (833%) | |
| Manganese | 5 mg (217%) | |
| Iodine | 100 mcg (67%) | |
| Ginger | not disclosed | |
| Blue-Green Algae | 200 mg | |
| METHIONINE | 100 mg | |
| Stinging Nettle | not disclosed | |
| Lecithin | not disclosed | |
| Horsetail | not disclosed | |
| Rosemary | not disclosed | |
| Orange (unspecified) | not disclosed | |
| Fo-Ti | not disclosed | |
| Oregon Grape | not disclosed | |
| Citrus | 150 mg |
Amounts are per serving as DSLD gives them: Nail, Hair & Skin Connection, 2 tablets; Hair, Skin & Nails Complex, 4 tablets. Current labels entered June 2021 and April 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Nail, Hair & Skin ConnectionRainbow Light: every row against all products listing it
- Hair, Skin & Nails ComplexMNP Michael's Naturopathic Programs: every row against all products listing it