Comparison

MultiOmega 3-6-9 2,400 mg and EFAs Superior Essential Fatty Acids

MultiOmega 3-6-9 2,400 mg (Swanson) lists 12 distinct ingredients and EFAs Superior Essential Fatty Acids (Swanson) 13 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.93.

Amount per serving (and % of the Daily Value)
IngredientMultiOmega 3-6-9 2,400 mgEFAs Superior Essential Fatty Acids
Fat (unspecified)2 g2 g
Vitamin E13 mg (87%)20 IU
Protein1 g1 g
Cholesterol5 mg5 mg
DHAnot disclosednot disclosed
Fish Oil0.8 g0.8 g
Linoleic Acidnot disclosednot disclosed
Oleic Acidnot disclosednot disclosed
Alpha-Linolenic Acidnot disclosednot disclosed
Gamma Linolenic Acidnot disclosednot disclosed
Flaxseed Oil0.8 g0.8 g
Borage Oil800 mg800 mg
EPA (Eicosapentaenoic Acid)not disclosed

Amounts are per serving as DSLD gives them: MultiOmega 3-6-9 2,400 mg, 2 softgels; EFAs Superior Essential Fatty Acids, 2 softgels. Current labels entered April 2019 and October 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own