Comparison
Multi Vitamins & Minerals Iron Free and Iron Free Green Source
Multi Vitamins & Minerals Iron Free (Vitamin World Green Source) lists 76 distinct ingredients and Iron Free Green Source (Good 'N Natural) 76 (rows of one ingredient counted once); 75 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.97.
| Ingredient | Multi Vitamins & Minerals Iron Free | Iron Free Green Source |
|---|---|---|
| Carbohydrate | 2 g | 2 g |
| Vitamin C | 120 mg (133%) | 120 mg (133%) |
| Calcium | 50 mg (4%) | 50 mg (4%) |
| Vitamin B6 | 25 mg (1471%) | 25 mg (1471%) |
| Sodium | 10 mg | 10 mg |
| Vitamin D | 50 mcg (250%) | 50 mcg (250%) |
| Magnesium | 25 mg (6%) | 25 mg (6%) |
| Vitamin B12 | 500 mcg (20833%) | 500 mcg (20833%) |
| Zinc | 10 mg (91%) | 10 mg (91%) |
| Niacin | 25 mg (156%) | 25 mg (156%) |
| Vitamin E | 30 IU | 30 IU |
| Potassium | 30 mg (under 1%) | 30 mg (under 1%) |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 2,500 IU | 2,500 IU |
| Pantothenic Acid (Vitamin B5) | 30 mg (600%) | 30 mg (600%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Biotin | 1,000 mcg (3333%) | 1,000 mcg (3333%) |
| Fiber | 1 g | 1 g |
| Chromium | 100 mcg (286%) | 100 mcg (286%) |
| Selenium | 25 mcg (45%) | 25 mcg (45%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 0.5 mg (56%) | 0.5 mg (56%) |
| Iodine | 150,000 mcg (100000%) | 150 mcg (100%) |
| Choline | 10 mg (2%) | 10 mg (2%) |
| Ginger | not disclosed | not disclosed |
| Molybdenum | 51 mcg (113%) | 51 mcg (113%) |
| Inositol | 10 mg | 10 mg |
| Boron | 1 mg | 1 mg |
| Lactobacillus acidophilus | not disclosed | not disclosed |
| Bromelain | not disclosed | not disclosed |
| Omega-3 | 12 mg | 12 mg |
| Flavonoid | 50 mg | 50 mg |
| Lutein | 0.01 mg | 0.01 mg |
| Cranberry | not disclosed | not disclosed |
| Amylase | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Pomegranate | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Quercetin | not disclosed | not disclosed |
| Milk Thistle | not disclosed | not disclosed |
| Capsicum | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Bilberry | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Blue-Green Algae | not disclosed | not disclosed |
| Acai | not disclosed | not disclosed |
| Papain | not disclosed | not disclosed |
| Chlorella | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Rutin | not disclosed | not disclosed |
| Reishi mushroom | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Betaine Hydrochloride | not disclosed | not disclosed |
| Echinacea purpurea | not disclosed | not disclosed |
| Pectin | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Maitake Mushroom | not disclosed | not disclosed |
| Goldenseal | not disclosed | not disclosed |
| Shiitake Mushroom | not disclosed | not disclosed |
| Pineapple | not disclosed | not disclosed |
| Hesperidin | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Cauliflower | not disclosed | not disclosed |
| Grapefruit | not disclosed | not disclosed |
| Asparagus | not disclosed | not disclosed |
| Lactobacillus delbrueckii bulgaricus | not disclosed | not disclosed |
| Omega-6 | 4 mg | 4 mg |
| Noni | not disclosed | not disclosed |
| Lactobacillus brevis | not disclosed | not disclosed |
| Peach | not disclosed | not disclosed |
| RNA | 1 mg | 1 mg |
| Chlorophyllin | not disclosed | not disclosed |
| DNA | 1 mg | 1 mg |
| Flax | 100 mg | |
| Flaxseed Oil | 0.1 g |
Amounts are per serving as DSLD gives them: Multi Vitamins & Minerals Iron Free, 3 caplets; Iron Free Green Source, 3 tablets. Current labels entered October 2016 and March 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi Vitamins & Minerals Iron FreeVitamin World Green Source: every row against all products listing it
- Iron Free Green SourceGood 'N Natural: every row against all products listing it