Comparison

Multi-Vitamin & Mineral Mini-Tabs No Iron and Source Of Life Capsules

Multi-Vitamin & Mineral Mini-Tabs No Iron (NaturesPlus Source of Life) lists 44 distinct ingredients and Source Of Life Capsules (NaturesPlus) 47 (rows of one ingredient counted once); 41 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.76.

Amount per serving (and % of the Daily Value)
IngredientMulti-Vitamin & Mineral Mini-Tabs No IronSource Of Life Capsules
Carbohydrate3 g4 g
Vitamin C1,000 mg (1111%)1,000 mg (1111%)
Calcium200 mg (15%)200 mg (15%)
Vitamin B625 mg (1471%)25 mg (1471%)
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B121,000 mcg (41667%)1,000 mcg (41667%)
Niacin40 mg (250%)40 mg (250%)
Vitamin E134 mg (893%)200 IU
Folate667 mcg DFE (167%)400 mcg
Vitamin A300 mcg RAE (33%)10,000 IU
Pantothenic Acid (Vitamin B5)60 mg (1200%)60 mg (1200%)
Riboflavin25 mg (1923%)25 mg (1923%)
Thiamin25 mg (2083%)25 mg (2083%)
Protein1 g1 g
Biotin100 mcg (333%)100 mcg (333%)
Fiber1 g2 g
Chromium20 mcg (57%)20 mcg (57%)
Selenium25 mcg (45%)25 mcg (45%)
Manganese2 mg (87%)4 mg (174%)
Copper0.5 mg (56%)0.5 mg (56%)
Iodine150 mcg (100%)150 mcg (100%)
Choline30 mg (5%)30 mg (5%)
Vitamin K80 mcg (67%)80 mcg (67%)
Molybdenum37.5 mcg (83%)37.5 mcg (83%)
Inositol30 mg30 mg
Bromelain12 mg12 mg
Flavonoid60 mg60 mg
Lipase5 mg5 mg
Amylase5 mg5 mg
Quercetin30 mg30 mg
Blue-Green Algae1,000 mg1,000 mg
PABA15 mg15 mg
Papain30 mg30 mg
Rutin25 mg25 mg
Betaine Hydrochloride25 mg25 mg
Pectin20 mg20 mg
Black Currantnot disclosednot disclosed
Chlorophyll15 mg17 mg
Octacosanol200 mcg200 mcg
Stearic Acidnot disclosednot disclosed
Zinc15 mg (136%)
Potassium50 mg (1%)
Iron18 mg (100%)
Oriental Ginseng50 mg
Hesperidin10 mg
Ginseng50 mg
Sunflowernot disclosed
Sunflower Oilnot disclosed
Cellulosenot disclosed

Amounts are per serving as DSLD gives them: Multi-Vitamin & Mineral Mini-Tabs No Iron, 6 tablets; Source Of Life Capsules, 9 capsules. Current labels entered October 2024 and October 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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