Comparison
Multi Vitamin Formula and Formula VM-2000
Multi Vitamin Formula (Good 'N Natural) lists 53 distinct ingredients and Formula VM-2000 (Solgar) 61 (rows of one ingredient counted once); 40 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.44.
| Ingredient | Multi Vitamin Formula | Formula VM-2000 |
|---|---|---|
| Vitamin C | 200 mg (222%) | 300 mg (333%) |
| Calcium | 800 mg (62%) | 65 mg (5%) |
| Vitamin B6 | 2 mg (118%) | 110 mg (6471%) |
| Vitamin D | 25 mcg (125%) | 10 mcg (50%) |
| Magnesium | 50 mg (12%) | 30 mg (7%) |
| Vitamin B12 | 15 mcg (625%) | 100 mcg (4167%) |
| Zinc | 0.022 mg (under 1%) | 15 mg (136%) |
| Niacin | 3 mg (19%) | 100 mg (625%) |
| Vitamin E | 10 IU | 134 mg (893%) |
| Potassium | 0.0574 mg (under 1%) | 10 mg (under 1%) |
| Folate | 400 mcg | 666 mcg DFE (167%) |
| Vitamin A | 5,000 IU | 6,000 mcg DFE |
| Pantothenic Acid (Vitamin B5) | 0.12 mg (2%) | 100 mg (2000%) |
| Riboflavin | 3 mg (231%) | 100 mg (7692%) |
| Thiamin | 3 mg (250%) | 100 mg (8333%) |
| Biotin | 5 mcg (17%) | 100 mcg (333%) |
| Iron | 14 mg (78%) | 10 mg (56%) |
| Selenium | 70 mcg (127%) | 25 mcg (45%) |
| Manganese | 4.2 mg (183%) | 2 mg (87%) |
| Copper | 0.022 mg (2%) | 1.5 mg (167%) |
| Iodine | 100 mcg (67%) | 150 mcg (100%) |
| Choline | 5.25 mg (under 1%) | 41 mg (7%) |
| Inositol | 10 mg | 100 mg |
| Boron | 0.3 mg | 1 mg |
| Leucine | 0.0045 g | not disclosed |
| Flavonoid | 30 mg | 25 mg |
| Valine | 0.0032 g | not disclosed |
| Isoleucine | 0.0045 g | not disclosed |
| Arginine | 1.93 mg | not disclosed |
| Lysine | 10 mg | not disclosed |
| Blue-Green Algae | 12 mg | not disclosed |
| Eleuthero | 12 mg | not disclosed |
| Alfalfa | 40 mg | not disclosed |
| Parsley | 3.6 mg | not disclosed |
| Lecithin | 3.6 mg | 20 mg |
| Phenylalanine | 2.6 mg | not disclosed |
| Histidine | 1.09 mg | not disclosed |
| Echinacea purpurea | 24 mg | not disclosed |
| THREONINE | 2.08 mg | not disclosed |
| Watercress | 3.6 mg | not disclosed |
| Sodium | 15 mg | |
| Chromium | 25 mcg (71%) | |
| Molybdenum | 50 mcg (111%) | |
| Grape | 0.2 mg | |
| Coenzyme Q-10 | 0.03 mg | |
| Tyrosine | not disclosed | |
| Ginkgo | 30 mg | |
| Garlic | 12 mg | |
| PABA | 0.0375 mg | |
| Papain | 20 mg | |
| Glycine | not disclosed | |
| METHIONINE | not disclosed | |
| Chlorella | 12 mg | |
| Rutin | not disclosed | |
| Betaine Hydrochloride | 25 mg | |
| Peppermint | 20 mg | |
| Kelp | 3.6 mg | |
| Dong Quai | not disclosed | |
| Glutamic Acid | not disclosed | |
| Tryptophan | not disclosed | |
| Glutathione | 5 mg | |
| Alanine | not disclosed | |
| Cysteine | not disclosed | |
| Aspartic Acid | not disclosed | |
| Proline | not disclosed | |
| Serine | not disclosed | |
| Oat Fiber | not disclosed | |
| Rose (unspecified) | not disclosed | |
| Carotenoids | 0.229 mg | |
| Suma | not disclosed | |
| DL-Methionine | 1.25 mg | |
| Chlorophyllin | 5 mg | |
| Alpha Glucans | 1.25 mg | |
| Soy Protein | 200 mg |
Amounts are per serving as DSLD gives them: Multi Vitamin Formula, 6 tablets; Formula VM-2000, 2 tablets. Current labels entered March 2016 and June 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi Vitamin FormulaGood 'N Natural: every row against all products listing it
- Formula VM-2000Solgar: every row against all products listing it