Comparison
Multi Vita Min and Multi for Men 40+
Multi Vita Min (Pure Synergy) lists 21 distinct ingredients and Multi for Men 40+ (MegaFood) 21 (rows of one ingredient counted once); 21 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Multi Vita Min | Multi for Men 40+ |
|---|---|---|
| Vitamin C | 180 mg (200%) | 200 mg (222%) |
| Vitamin B6 | 3.4 mg (200%) | 6 mg (353%) |
| Vitamin D | 40 mcg (200%) | 25 mcg (125%) |
| Vitamin B12 | 5 mcg (208%) | 12 mcg (500%) |
| Zinc | 11 mg (100%) | 15 mg (136%) |
| Niacin | 32 mg (200%) | 20 mg (125%) |
| Vitamin E | 30 mg (200%) | 20 mg (133%) |
| Folate | 800 mcg DFE (200%) | 340 mcg DFE (85%) |
| Vitamin A | 1,800 mcg RAE (200%) | 525 mcg RAE (58%) |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 2.6 mg (200%) | 2 mg (154%) |
| Thiamin | 2.4 mg (200%) | 2 mg (167%) |
| Biotin | 60 mcg (200%) | 250 mcg (833%) |
| Chromium | 35 mcg (100%) | 120 mcg (343%) |
| Selenium | 55 mcg (100%) | 50 mcg (91%) |
| Manganese | 2.3 mg (100%) | 1.5 mg (65%) |
| Copper | 0.9 mg (100%) | 0.2 mg (22%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 55 mg (10%) | 200 mg (36%) |
| Vitamin K | 260 mcg (217%) | 120 mcg (100%) |
| Molybdenum | 45 mcg (100%) | 55 mcg (122%) |
Amounts are per serving as DSLD gives them: Multi Vita Min, 2 tablets; Multi for Men 40+, 2 tablets. Current labels entered April 2021 and May 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi Vita MinPure Synergy: every row against all products listing it
- Multi for Men 40+MegaFood: every row against all products listing it