Comparison
Multi-Pro 32X and Complete Multi
Multi-Pro 32X (AST Sports Science) lists 30 distinct ingredients and Complete Multi (Healthy Accents) 29 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.
| Ingredient | Multi-Pro 32X | Complete Multi |
|---|---|---|
| Vitamin C | 200 mg (222%) | 60 mg (67%) |
| Calcium | 75 mg (6%) | 200 mg (15%) |
| Vitamin B6 | 30 mg (1765%) | 2 mg (118%) |
| Vitamin D | 10 mcg (50%) | 25 mcg (125%) |
| Magnesium | 100 mg (24%) | 50 mg (12%) |
| Vitamin B12 | 30 mcg (1250%) | 6 mcg (250%) |
| Zinc | 30 mg (273%) | 11 mg (100%) |
| Niacin | 30 mg (188%) | 20 mg (125%) |
| Vitamin E | 27 mg (180%) | 30 IU |
| Potassium | 40 mg (under 1%) | 80 mg (2%) |
| Folate | 680 mcg DFE (170%) | 400 mcg |
| Vitamin A | 3 mg | 3,500 IU |
| Pantothenic Acid (Vitamin B5) | 30 mg (600%) | 10 mg (200%) |
| Riboflavin | 30 mg (2308%) | 1.7 mg (131%) |
| Thiamin | 30 mg (2500%) | 1.5 mg (125%) |
| Biotin | 300 mcg (1000%) | 30 mcg (100%) |
| Iron | 6 mg (33%) | 18 mg (100%) |
| Chromium | 100 mcg (286%) | 35 mcg (100%) |
| Selenium | 75 mcg (136%) | 55 mcg (100%) |
| Manganese | 10 mg (435%) | 2.3 mg (100%) |
| Copper | 2 mg (222%) | 0.5 mg (56%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 75 mcg (63%) | 25 mcg (21%) |
| Molybdenum | 80 mcg (178%) | 45 mcg (100%) |
| Phosphorus | 45 mg (4%) | 20 mg (2%) |
| Vanadium | 10 mcg | 10 mcg |
| Chloride | 36 mg (2%) | 72 mg (3%) |
| Silicon | 30 mg | 2 mg |
| Nickel | 25 mcg | 5 mcg |
| Boron | 0.15 mg |
Amounts are per serving as DSLD gives them: Multi-Pro 32X, 1 tablet; Complete Multi, 1 tablet. Current labels entered July 2021 and November 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi-Pro 32XAST Sports Science: every row against all products listing it
- Complete MultiHealthy Accents: every row against all products listing it