Comparison
Multi His and Multi
Multi His (MyBite Vitamins) lists 23 distinct ingredients and Multi (MyBite Vitamins) 22 (rows of one ingredient counted once); 21 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | Multi His | Multi |
|---|---|---|
| Carbohydrate | 4 g | 4 g |
| Vitamin C | 30 mg (33%) | 30 mg (33%) |
| Vitamin B6 | 5 mg (294%) | 4 mg (235%) |
| Sodium | 20 mg | 20 mg |
| Sugar | 3 g | 3 g |
| Vitamin D | 10 mcg (50%) | 20 mcg (100%) |
| Vitamin B12 | 18 mcg (750%) | 9 mcg (375%) |
| Fat (unspecified) | 1.5 g | 1.5 g |
| Niacin | 10 mg (63%) | 10 mg (63%) |
| Vitamin E | 30 IU | 15 IU |
| Folate | 300 mcg | 400 mcg |
| Vitamin A | 2,500 IU | 2,500 IU |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Thiamin | 0.3 mg (25%) | 0.3 mg (25%) |
| Biotin | 75 mcg (250%) | 150 mcg (500%) |
| Saturated fat | 1 g | 1 g |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 0.04 mg (under 1%) | 0.04 mg (under 1%) |
| Molybdenum | 21 mcg (47%) | 39 mcg (87%) |
| Inositol | 2 mg | 2 mg |
| Boron | 0.15 mg | 0.15 mg |
| Selenium | 105 mcg (191%) | |
| Manganese | 0.2 mg (9%) | |
| Lycopene | 0.6 mg |
Amounts are per serving as DSLD gives them: Multi His, 1 piece; Multi, 1 piece. Current labels entered February 2020 and February 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.