Comparison
Multi for Women 40+ and Women's Multivitamin
Multi for Women 40+ (MegaFood) lists 22 distinct ingredients and Women's Multivitamin (INNATE Response Formulas) 22 (rows of one ingredient counted once); 22 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Multi for Women 40+ | Women's Multivitamin |
|---|---|---|
| Vitamin C | 100 mg (111%) | 100 mg (111%) |
| Vitamin B6 | 6 mg (353%) | 6 mg (353%) |
| Vitamin D | 25 mcg (125%) | 20 mcg (100%) |
| Vitamin B12 | 12 mcg (500%) | 10 mcg (417%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 20 mg (133%) | 20 mg (133%) |
| Folate | 340 mcg DFE (85%) | 680 mcg DFE (170%) |
| Vitamin A | 525 mcg RAE (58%) | 600 mcg RAE (67%) |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 2 mg (154%) | 1.7 mg (131%) |
| Thiamin | 2 mg (167%) | 1.5 mg (125%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Iron | 9 mg (50%) | 15 mg (83%) |
| Chromium | 120 mcg (343%) | 100 mcg (286%) |
| Selenium | 50 mcg (91%) | 50 mcg (91%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 0.2 mg (22%) | 0.2 mg (22%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 200 mg (36%) | 200 mg (36%) |
| Vitamin K | 160 mcg (133%) | 120 mcg (100%) |
| Molybdenum | 70 mcg (156%) | 55 mcg (122%) |
Amounts are per serving as DSLD gives them: Multi for Women 40+, 2 tablets; Women's Multivitamin, 2 tablets. Current labels entered June 2021 and May 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi for Women 40+MegaFood: every row against all products listing it
- Women's MultivitaminINNATE Response Formulas: every row against all products listing it