Comparison
Multi for Men and Multi for Men 40+
Multi for Men (MegaFood) lists 21 distinct ingredients and Multi for Men 40+ (MegaFood) 21 (rows of one ingredient counted once); 21 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Multi for Men | Multi for Men 40+ |
|---|---|---|
| Vitamin C | 200 mg (222%) | 200 mg (222%) |
| Vitamin B6 | 6 mg (353%) | 6 mg (353%) |
| Vitamin D | 20 mcg (100%) | 25 mcg (125%) |
| Vitamin B12 | 12 mcg (500%) | 12 mcg (500%) |
| Zinc | 22.5 mg (205%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 33 mg (220%) | 20 mg (133%) |
| Folate | 170 mcg DFE (43%) | 340 mcg DFE (85%) |
| Vitamin A | 600 mcg RAE (67%) | 525 mcg RAE (58%) |
| Pantothenic Acid (Vitamin B5) | 8 mg (160%) | 10 mg (200%) |
| Riboflavin | 2.1 mg (162%) | 2 mg (154%) |
| Thiamin | 1.8 mg (150%) | 2 mg (167%) |
| Biotin | 300 mcg (1000%) | 250 mcg (833%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 70 mcg (127%) | 50 mcg (91%) |
| Manganese | 2 mg (87%) | 1.5 mg (65%) |
| Copper | 0.2 mg (22%) | 0.2 mg (22%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 200 mg (36%) | 200 mg (36%) |
| Vitamin K | 160 mcg (133%) | 120 mcg (100%) |
| Molybdenum | 55 mcg (122%) | 55 mcg (122%) |
Amounts are per serving as DSLD gives them: Multi for Men, 2 tablets; Multi for Men 40+, 2 tablets. Current labels entered May 2022 and May 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi for MenMegaFood: every row against all products listing it
- Multi for Men 40+MegaFood: every row against all products listing it