PlainVitamins

Comparison

Multi For Her 50+ With Calcium No Iron and Multi For Her 50+

Multi For Her 50+ With Calcium No Iron (Nature Made) lists 24 distinct ingredients and Multi For Her 50+ (Nature Made) 24 (rows of one ingredient counted once); 24 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMulti For Her 50+ With Calcium No IronMulti For Her 50+
Vitamin C60 mg (67%)60 mg (67%)
Calcium200 mg (15%)200 mg (15%)
Vitamin B66 mg (353%)6 mg (353%)
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B1225 mcg (1042%)25 mcg (1042%)
Fat (unspecified)1 g1 g
Zinc15 mg (136%)15 mg (136%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E60 IU27 mg (180%)
Folate400 mcg665 mcg DFE (166%)
Vitamin A2,500 IU0.75 mg
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Riboflavin1.7 mg (131%)1.7 mg (131%)
Thiamin1.5 mg (125%)1.5 mg (125%)
Protein1 g1 g
Biotin30 mcg (100%)30 mcg (100%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium70 mcg (127%)70 mcg (127%)
Manganese4 mg (174%)4 mg (174%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K80 mcg (67%)80 mcg (67%)
Molybdenum75 mcg (167%)75 mcg (167%)

Amounts are per serving as DSLD gives them: Multi For Her 50+ With Calcium No Iron, 1 softgel; Multi For Her 50+, 1 softgel. Current labels entered October 2013 and April 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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