Comparison

Multi-Food Complex Vcaps For Women and Multi-Food Complex

Multi-Food Complex Vcaps For Women (NOW) lists 31 distinct ingredients and Multi-Food Complex (NOW) 31 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMulti-Food Complex Vcaps For WomenMulti-Food Complex
Vitamin C60 mg (67%)60 mg (67%)
Calcium10 mg (under 1%)10 mg (under 1%)
Vitamin B62 mg (118%)2 mg (118%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium10 mg (2%)10 mg (2%)
Vitamin B1212 mcg (500%)12 mcg (500%)
Zinc15 mg (136%)15 mg (136%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E30 IU30 IU
Potassium3 mg (under 1%)3 mg (under 1%)
Folate800 mcg800 mcg
Vitamin A5,000 IU5,000 IU
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Riboflavin2 mg (154%)2 mg (154%)
Thiamin2 mg (167%)2 mg (167%)
Biotin300 mcg (1000%)300 mcg (1000%)
Iron6 mg (33%)6 mg (33%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium70 mcg (127%)70 mcg (127%)
Manganese1 mg (43%)1 mg (43%)
Copper1 mg (111%)1 mg (111%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K80 mcg (67%)80 mcg (67%)
Molybdenum75 mcg (167%)75 mcg (167%)
Boron3 mg3 mg
Cranberry100 mg100 mg
Lycopene1 mg1 mg
Rhodiola50 mg50 mg
Maca100 mg100 mg
Indian Gooseberry120 mg120 mg
Flax lignans100 mg100 mg

Amounts are per serving as DSLD gives them: Multi-Food Complex Vcaps For Women, 4 vegetarian capsules; Multi-Food Complex, 2 tablets. Current labels entered November 2012 and November 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own