Comparison
Multi EFA Capsules and Complete Essential Fatty Acids
Multi EFA Capsules (Genestra Brands) lists 10 distinct ingredients and Complete Essential Fatty Acids (Vitabase) 11 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.95.
| Ingredient | Multi EFA Capsules | Complete Essential Fatty Acids |
|---|---|---|
| Fat (unspecified) | 2 g | 1.2 g |
| DHA | 140 mg | 46 mg |
| EPA (Eicosapentaenoic Acid) | 220 mg | 69 mg |
| Fish Oil | 0.8 g | 0.4 g |
| Linoleic Acid | 416.6 mg | 210 mg |
| Oleic Acid | 330 mg | 204 mg |
| Alpha-Linolenic Acid | 424 mg | 226 mg |
| Gamma Linolenic Acid | 152 mg | 82 mg |
| Flaxseed Oil | 0.8 g | 0.4 g |
| Borage Oil | 800 mg | 400 mg |
| Vitamin E | 10 IU |
Amounts are per serving as DSLD gives them: Multi EFA Capsules, 2 softgels; Complete Essential Fatty Acids, 1 softgel. Current labels entered May 2022 and March 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi EFA CapsulesGenestra Brands: every row against all products listing it
- Complete Essential Fatty AcidsVitabase: every row against all products listing it