Comparison
Multi + Ashwaghanda and Men's Multi
Multi + Ashwaghanda (Nature Made) lists 22 distinct ingredients and Men's Multi (NutriRise Warrior Code) 20 (rows of one ingredient counted once); 20 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.90.
| Ingredient | Multi + Ashwaghanda | Men's Multi |
|---|---|---|
| Vitamin C | 60 mg (67%) | 25 mg (28%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Vitamin D | 25 mcg (125%) | 20 mcg (100%) |
| Vitamin B12 | 6 mcg (250%) | 2.4 mcg (100%) |
| Zinc | 11 mg (100%) | 11 mg (100%) |
| Niacin | 20 mg (125%) | 8 mg (50%) |
| Vitamin E | 15 mg (100%) | 8 mg (53%) |
| Folate | 400 mcg DFE (100%) | 240 mcg DFE (60%) |
| Vitamin A | 0.75 mg | 750 mcg RAE (83%) |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 5.4 mg (108%) |
| Riboflavin | 1.7 mg (131%) | 1.3 mg (100%) |
| Thiamin | 1.5 mg (125%) | 1.4 mg (117%) |
| Biotin | 30 mcg (100%) | 300 mcg (1000%) |
| Chromium | 35 mcg (100%) | 35 mcg (100%) |
| Selenium | 55 mcg (100%) | 27 mcg (49%) |
| Manganese | 2.3 mg (100%) | 2.3 mg (100%) |
| Copper | 0.5 mg (56%) | 0.5 mg (56%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 100 mcg (83%) | 130 mcg (108%) |
| Molybdenum | 45 mcg (100%) | 45 mcg (100%) |
| Calcium | 130 mg (10%) | |
| Ashwagandha | 125 mg |
Amounts are per serving as DSLD gives them: Multi + Ashwaghanda, 1 capsule; Men's Multi, 2 capsules. Current labels entered July 2024 and September 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi + AshwaghandaNature Made: every row against all products listing it
- Men's MultiNutriRise Warrior Code: every row against all products listing it