Comparison
Multi and Mineral without Iron and Multi Vitamin and Mineral without Iron
Multi and Mineral without Iron (Swanson) lists 44 distinct ingredients and Multi Vitamin and Mineral without Iron (Swanson) 44 (rows of one ingredient counted once); 44 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Multi and Mineral without Iron | Multi Vitamin and Mineral without Iron |
|---|---|---|
| Carbohydrate | 3 g | 3 g |
| Vitamin C | 1,000 mg (1111%) | 1,000 mg (1111%) |
| Calcium | 200 mg (15%) | 200 mg (15%) |
| Vitamin B6 | 25 mg (1471%) | 25 mg (1471%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 200 mcg (8333%) | 200 mcg (8333%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 40 mg (250%) | 40 mg (250%) |
| Vitamin E | 200 IU | 200 IU |
| Potassium | 50 mg (1%) | 50 mg (1%) |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 10,000 IU | 1,000 IU |
| Pantothenic Acid (Vitamin B5) | 60 mg (1200%) | 60 mg (1200%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Protein | 1 g | 1 g |
| Biotin | 100 mcg (333%) | 100 mcg (333%) |
| Fiber | 1 g | 1 g |
| Chromium | 20 mcg (57%) | 20 mcg (57%) |
| Selenium | 25 mcg (45%) | 25 mcg (45%) |
| Manganese | 4 mg (174%) | 4 mg (174%) |
| Copper | 0.5 mg (56%) | 0.5 mg (56%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 30 mg (5%) | 30 mg (5%) |
| Inositol | 30 mg | 30 mg |
| Bromelain | 10 mg | 10 mg |
| Flavonoid | 60 mg | 60 mg |
| Lipase | 5 mg | 5 mg |
| Lutein | 2 mg | 2 mg |
| Amylase | 5 mg | 5 mg |
| Quercetin | 30 mg | 30 mg |
| Blue-Green Algae | 1,000 mg | 1,000 mg |
| PABA | 15 mg | 15 mg |
| Papain | 30 mg | 30 mg |
| Rutin | 25 mg | 25 mg |
| Oriental Ginseng | 50 mg | 50 mg |
| Pectin | 20 mg | 20 mg |
| Betaine Anhydrous | 0.025 g | 0.025 g |
| Bee Pollen | 100 mg | 100 mg |
| Octacosanol | 200 mcg | 200 mcg |
| RNA | 21 mg | 21 mg |
| Black Currant Seed Oil | 50 mg | 50 mg |
| Brewer's Yeast | 6 mg | 6 mg |
Amounts are per serving as DSLD gives them: Multi and Mineral without Iron, 3 tablets; Multi Vitamin and Mineral without Iron, 3 tablets. Current labels entered February 2019 and May 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi and Mineral without IronSwanson: every row against all products listing it
- Multi Vitamin and Mineral without IronSwanson: every row against all products listing it