Comparison
Multi Adult Gummies and Women's Multivitamin Gummies Raspberry Flavor
Multi Adult Gummies (Nature Made) lists 15 distinct ingredients and Women's Multivitamin Gummies Raspberry Flavor (Lifeable) 15 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Multi Adult Gummies | Women's Multivitamin Gummies Raspberry Flavor |
|---|---|---|
| Carbohydrate | 4 g | 5 g |
| Vitamin C | 60 mg (67%) | 90 mg (100%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Sodium | 15 mg | 5 mg |
| Sugar | 2 g | 3 g |
| Vitamin D | 25 mcg (125%) | 10 mcg (50%) |
| Vitamin B12 | 6 mcg (250%) | 8 mcg (333%) |
| Zinc | 7.5 mg (68%) | 5 mg (45%) |
| Niacin | 20 mg (125%) | 10 mg (63%) |
| Vitamin E | 30 IU | 36 mg (240%) |
| Folate | 400 mcg | 333 mcg DFE (83%) |
| Vitamin A | 2,500 IU | 1.2 mg |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Biotin | 150 mcg (500%) | 3,000 mcg (10000%) |
| Iodine | 75 mcg (50%) | 80 mcg (53%) |
Amounts are per serving as DSLD gives them: Multi Adult Gummies, 2 gummies; Women's Multivitamin Gummies Raspberry Flavor, 2 gummies. Current labels entered August 2018 and July 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi Adult GummiesNature Made: every row against all products listing it
- Women's Multivitamin Gummies Raspberry FlavorLifeable: every row against all products listing it