Comparison
MRP Apple Crumb Cake and MRP Rich Chocolate
MRP Apple Crumb Cake (Core Nutritionals) lists 33 distinct ingredients and MRP Rich Chocolate (Core Nutritionals) 33 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | MRP Apple Crumb Cake | MRP Rich Chocolate |
|---|---|---|
| Carbohydrate | 27 g | 27 g |
| Vitamin C | 15 mg (17%) | 15 mg (17%) |
| Calcium | 466 mg (36%) | 260 mg (20%) |
| Vitamin B6 | 0.5 mg (29%) | 0.5 mg (29%) |
| Sodium | 392 mg | 218 mg |
| Sugar | 2 g | 2 g |
| Vitamin D | 2.5 mcg (13%) | 2.5 mcg (13%) |
| Magnesium | 120 mg (29%) | 100 mg (24%) |
| Vitamin B12 | 1.56 mcg (65%) | 1.56 mcg (65%) |
| Fat (unspecified) | 5 g | 4 g |
| Zinc | 3.65 mg (33%) | 3.65 mg (33%) |
| Niacin | 5 mg (31%) | 5 mg (31%) |
| Vitamin E | 7.5 IU | 7.5 IU |
| Potassium | 253 mg (5%) | 591 mg (13%) |
| Folate | 100 mcg | 100 mcg |
| Vitamin A | 1,250 IU | 1,250 IU |
| Pantothenic Acid (Vitamin B5) | 2.6 mg (52%) | 2.6 mg (52%) |
| Riboflavin | 0.44 mg (34%) | 0.44 mg (34%) |
| Thiamin | 0.39 mg (33%) | 0.39 mg (33%) |
| Protein | 27 g | 27 g |
| Biotin | 75 mcg (250%) | 75 mcg (250%) |
| Fiber | 4 g | 5 g |
| Iron | 7 mg (39%) | 5.22 mg (29%) |
| Chromium | 30 mcg (86%) | 30 mcg (86%) |
| Selenium | 18 mcg (33%) | 18.2 mcg (33%) |
| Saturated fat | 2 g | 2 g |
| Cholesterol | 62 mg | 57 mg |
| Manganese | 1 mg (43%) | 1 mg (43%) |
| Copper | 0.62 mg (69%) | 0.62 mg (69%) |
| Iodine | 44 mcg (29%) | 43.5 mcg (29%) |
| Vitamin K | 16 mcg (13%) | 16 mcg (13%) |
| Molybdenum | 19 mcg (42%) | 18.8 mcg (42%) |
| Phosphorus | 225 mg (18%) | 250 mg (20%) |
Amounts are per serving as DSLD gives them: MRP Apple Crumb Cake, 68.5 g; MRP Rich Chocolate, 71 g. Current labels entered April 2020 and May 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- MRP Apple Crumb CakeCore Nutritionals: every row against all products listing it
- MRP Rich ChocolateCore Nutritionals: every row against all products listing it