Comparison
Men's Vitamin and Daily Multi
Men's Vitamin (Catie's) lists 24 distinct ingredients and Daily Multi (Nutrilite) 24 (rows of one ingredient counted once); 24 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Men's Vitamin | Daily Multi |
|---|---|---|
| Vitamin C | 150 mg (167%) | 90 mg (100%) |
| Calcium | 15 mg (1%) | 200 mg (15%) |
| Vitamin B6 | 11 mg (647%) | 2 mg (118%) |
| Vitamin D | 5 mcg (25%) | 10 mcg (50%) |
| Magnesium | 15 mg (4%) | 100 mg (24%) |
| Vitamin B12 | 20 mcg (833%) | 9 mcg (375%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 25 mg (156%) | 20 mg (125%) |
| Vitamin E | 100 IU | 30 IU |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 5,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 23 mg (460%) | 10 mg (200%) |
| Riboflavin | 9 mg (692%) | 2.6 mg (200%) |
| Thiamin | 11 mg (917%) | 2.3 mg (192%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Iron | 9 mg (50%) | 6 mg (33%) |
| Chromium | 50 mcg (143%) | 120 mcg (343%) |
| Selenium | 50 mcg (91%) | 70 mcg (127%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 0.1 mg (11%) | 2 mg (222%) |
| Iodine | 100 mcg (67%) | 150 mcg (100%) |
| Vitamin K | 50 mcg (42%) | 80 mcg (67%) |
| Molybdenum | 10 mcg (22%) | 75 mcg (167%) |
| Phosphorus | 3 mg (under 1%) | 45 mg (4%) |
Amounts are per serving as DSLD gives them: Men's Vitamin, 3 tablets; Daily Multi, 1 tablet. Current labels entered June 2013 and December 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Men's VitaminCatie's: every row against all products listing it
- Daily MultiNutrilite: every row against all products listing it