Comparison

Men's One Daily Iron Free and Men's One Daily

Men's One Daily Iron Free (Innate Response Formulas) lists 32 distinct ingredients and Men's One Daily (MegaFood) 31 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.98.

Amount per serving (and % of the Daily Value)
IngredientMen's One Daily Iron FreeMen's One Daily
Vitamin C60 mg (67%)60 mg (67%)
Vitamin B63 mg (176%)3 mg (176%)
Vitamin D10 mcg (50%)10 mcg (50%)
Vitamin B1215 mcg (625%)15 mcg (625%)
Zinc15 mg (136%)15 mg (136%)
Vitamin E10 mg (67%)10 mg (67%)
Folate400 mcg DFE (100%)400 mcg DFE (100%)
Vitamin A180 mcg RAE (20%)180 mcg RAE (20%)
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Riboflavin3 mg (231%)20 mg (1538%)
Thiamin4 mg (333%)4 mg (333%)
Biotin30 mcg (100%)30 mcg (100%)
Chromium60 mcg (171%)60 mcg (171%)
Selenium32 mcg (58%)32 mcg (58%)
Manganese1 mg (43%)1 mg (43%)
Copper0.1 mg (11%)0.1 mg (11%)
Iodine60 mcg (40%)60 mcg (40%)
Gingernot disclosednot disclosed
Vitamin K32 mcg (27%)32 mcg (27%)
Molybdenum20 mcg (44%)20 mcg (44%)
Boron0.5 mg0.5 mg
Cranberrynot disclosednot disclosed
Blueberrynot disclosednot disclosed
Dandelionnot disclosednot disclosed
Eleutheronot disclosednot disclosed
Astragalusnot disclosednot disclosed
Stinging Nettlenot disclosednot disclosed
Schisandranot disclosednot disclosed
Orange (unspecified)not disclosednot disclosed
Shiitake Mushroomnot disclosednot disclosed
Fo-Tinot disclosednot disclosed
Niacin20 mg (125%)

Amounts are per serving as DSLD gives them: Men's One Daily Iron Free, 1 tablet; Men's One Daily, 1 tablet. Current labels entered June 2022 and June 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own